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Why Are You Seeking Validation | Self Improvement Series

23m · My Work In Progress · 03 Jan 13:20

This is the start to a series I am doing this month, the focus being on creating a more resilient mindset and learning to trust yourself. Validation seeking is much more prevalent, most likely due to social media but caring how others feel about you is natural. Yet, when what others think about you is ALL you focus on and care about, it can lead you to live an empty life that seems never enough. We have to find a balance and understand three key realities in order to strike that balance and that is what I will be outlining in this episode. --- Support this podcast: https://anchor.fm/heidi-vega/support

The episode Why Are You Seeking Validation | Self Improvement Series from the podcast My Work In Progress has a duration of 23:00. It was first published 03 Jan 13:20. The cover art and the content belong to their respective owners.

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