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How to self-talk the RIGHT way

26m · My Work In Progress · 04 Oct 17:05

Self-talk, you do it whether you like it or not so how about learning to do it the "right" way. Self talk affects us more than we may think and it can either helps through a difficult situation or be our demise. Today I will tell you how to best talk to yourself. Sounds weird, but that's what it is 🤷🏽‍♀️ hope you enjoy! --- Support this podcast: https://anchor.fm/heidi-vega/support

The episode How to self-talk the RIGHT way from the podcast My Work In Progress has a duration of 26:28. It was first published 04 Oct 17:05. The cover art and the content belong to their respective owners.

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