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Ally's Excerpts
by Ally CoolMy journal entires: now in podcast form!
Copyright: Copyright 2021 All rights reserved.
Episodes
I'm Trying My Best
2m · PublishedSort of just an update, be ready for a full episode next week. And post your "cute" Dolphin pictures on facebook.com/AllysExcerpts
A Perfectionist Trying to Relax
9m · PublishedThis weeks episode I talk about playing the drums and dealing with stress.
Resilience: How I Fight Depression
19m · PublishedIn this episode, I share some of what I've learned on my personal journey to battle against depression. I feel ambitious to assume that this will help anyone, but its all stuff that I really needed to here years ago.
An Abundance of Goals
11m · PublishedThe first episode of Ally's Excerpts features me meditating on and thinking about goals. Its a rambling, nonsensical, eleven-minute, one-sided conversation. The main thing stopping us from achieving our goals is an abundance of goals.
Ally's Excerpts has 4 episodes in total of non- explicit content. Total playtime is 43:36. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on January 11th, 2024 09:12.
