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My Work In Progress

by Heidi Vega

This podcast is all about embracing our innate desire for growth while understanding that it is a process and not a destination. 💜 Support this podcast:

Copyright: Heidi Vega


Creating an Alter Ego

23m · Published 21 Sep 14:00
Let’s have a quick chat about that alternative self you may want to embrace. --- Support this podcast:

Get To Know Your Excuses

24m · Published 03 Aug 16:25
Excuses, big or small, seen to plague us when we are trying to step out of our comfort zone. How do you get past them? --- Support this podcast:

Self Therapy, Is It For You?

26m · Published 20 Jul 15:15
Let’s explore self therapy today! For show notes go to --- Support this podcast:

The Value of Beauty

37m · Published 23 Jun 02:11
Do you value beauty or does beauty value you? This is an episode that explores body and self image. --- Support this podcast:

Do You Know A Conspiracy Theorist?

34m · Published 15 Jun 17:00

In this episode we don't cover any particular conspiracy theory but rather dive into the concept of conspiracy theories themselves and how they flourish and how to possibly approach conspiracy theorists especially when they are friends or family members. For show notes go to 

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Let's Talk: Protesters #BLM

1h 40m · Published 08 Jun 14:46

Today I have 3 guests on the show, Miriah, Bre and William, (in order of appearance) to talk about their experiences not only at the protests but during the current events that have unraveled these past weeks. For more info and show notes, visit

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Anxious AF? Me too.

34m · Published 01 Jun 16:53
Kicking off the season with a conversation about anxiety, and how we can possibly make peace with the uncertainty we feel collectively as a species. For show notes, visit  --- Support this podcast:

Season 3 Premieres June 1st!

6m · Published 29 May 16:08

Hello WIP family! Listen in on Monday, June 1st, for the premiere of My Work In Progress Season 3! For show notes and bonuses visit I think I need to create a gofundme page so I can afford to buy the domain that has .com at the end lol. 

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Exploring Toxic Relationships w/ Nicki

1h 4m · Published 30 Mar 13:00

In this episode I have special guest Nicki joining me. Nicki is a Youtuber who does dance covers for KPOP music. Nicki and I have had our fair share of conversations about relationships and so we thought it'd be a great Idea to record a conversation about toxic relationships since we have both experienced them. We give our personal insights and thoughts as well as maybe some advice if you are recently getting out of one.

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The Scientific Method For Life

16m · Published 12 Mar 02:53

Life seems like one big experiment after all, so why not approach it as such? This approach to complex/simple issues and difficulties has proven useful to me and I hope it can for you as well!

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My Work In Progress has 58 episodes in total of non- explicit content. Total playtime is 27:59:27. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 18:43.

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