Anxiety and the Artist
by Allison Sheff
Often insightful and hilarious, an inspirational podcast that explores artists relationship with anxiety. Hosted by Allison Sheff.
Copyright: All rights reserved.
Episodes
Financial Literacy Educator, David Maurice Sharp
44m · PublishedFormer dancer turned financial literacy educator stops by to discuss all things artists and investing. We chat about different strategies for artists in different phases in their career, and how financial planning and investing can provide artists with the financial stability and the freedom to pursue the work they love....and most importantly, reduce anxiety!
Biofeedback Coach & Performer, Rita Neidich
33m · PublishedWith a BM in vocal performance and an MS in Organizational and Performance Psychology, Rita seamlessly combines these two passions into helping performers build resilience through biofeedback. We chat about what biofeedback is and how artists can use it to combat their anxiety, as well as red flags in the wellness community, and what to look for in a practitioner.
A wealth of knowledge and compassion, Rita's story and her mission are inspiring.
Leadership Coach, Michael Cedar
41m · PublishedAre you a visionary, a manager or an artist? In this episode we welcome back one of our most downloaded guests, Leadership and Mindset Coach, Michael Cedar. We do a deep dive into leadership and values in the arts. Michael provides some clarity about different types of leadership and how to collaborate and create art that is aligned with your values. He also shares some hilarious antidotes of the times he screwed up as a leader, and what he learned from those experiences.
Comedian Carole Montgomery
30m · PublishedVeteran comedian and creator/star of the Showtime Special Funny Women of a Certain Age, Carole Montgomery imparts what she has learned from 45 years in the business. Her confidence is contagious and inspiring.
Therapist & Former Dancer, Terry Hyde
31m · PublishedTerry is a former member of the Royal Ballet and creator of the app Help4Dancers. He has some great re-frames for anxiety and tips for neurodivergent performers. His episode will leave you saying "I'm excited to perform!"
Screenwriter, Dicky Murphy
27m · PublishedScreenwriter Dicky Murphy is the creator of the Nickelodeon show Erin and Aaron. Dicky has the craziest story about the 5+ years journey that it took to get the show from conception to on air. Dicky is also one of the most down-to-earth, genuine guys I've ever had the privilege of knowing in this crazy business, and his attitude and approach to his art is both uplifting and inspiring.
Casting Director, Stacy Gallo
27m · PublishedCasting Director Stacy Gallo joins us to chat about the “dark cloud” that sometimes followed her, and her blunt approach to dealing with depression and anxiety. Witty and down-to-earth, Stacy gives us an honest window into the casting world and shares her advice for other artists that might be struggling.
Kinesiologist, Mike Zhao
25m · PublishedFormer Marine turned Kinesiologist, Mike Zhao joins us to talk about the mind-body connection and how anxiety and depression can manifest as physical symptoms in the body. Currently completing his training as a psychotherapist, Mike also shares his thoughts on our medical system and the actions that artists can take to ensure that they are being treated as a whole being.
Bonus Episode: Erin Maguire
10m · PublishedErin Maguire rejoins us to briefly share her experience with Genomind, a pharmacogenetic testing procedure that measures how an individual will respond to certain mental health medications. Super informative for anyone considering medication as a form of treatment.
Comedian and Writer, Erin Maguire
30m · PublishedDidn’t think you could laugh about OCD and anxiety? Well, check this episode out! Erin Maguire shares her childhood experience with OCD and how she has channeled that into her art, the dangers of doing stand-up comedy during a twerking competition, and accepting the joy that the path she is on is far more interesting and rewarding than the one she had planned. A must listen!
Anxiety and the Artist has 53 episodes in total of non- explicit content. Total playtime is 21:38:46. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 18:13.