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Broken and Beautiful Souls

by Dawn Sanders, M.A.C. and Spiritual Director

This podcast is for you if you would love to have some support in identifying where you feel discouraged, broken or just plain old stuck. It will also aid in moving you toward healing so you can journey with greater confidence into the beautiful soul you were created to be.

Copyright: Copyright © 2018 |Broken and Beautiful Souls | All rights reserved

Feed · Apple Podcasts · Overcast · Castro · Pocket Casts · Health & Fitness · Self Help · Religion & Spirituality

The podcast is hosted on libsyn.com. Each episode is on average 23:11 long.

Rated 5.0 stars

Episodes

Episode 045: Narcissism ~ Part 5 (Interview with Paige)

This is the last episode in the Narcissism series. Today we will take a closer look at ourselves. First, we ask, what are traits I might possess that would attract a Narcissist? Second, we ask, as I become aware of my own Narcissist tendencies, what do I need to be aware of in order to change for the better? Thanks to Paige Harris for joining us in this...Read more

30:22 playtime · Published over 3 years ago · Permalink

Episode 044: Narcissism ~ Part 4 (Interview with Paige)

Working with a narcissist or someone with narcissistic tendencies can be overwhelmingly difficult, if not traumatizing and/or crazy making.  Today we look at the signs and symptoms that can help you identify if you are working with a narcissistic leader or colleague.  We discuss what you may feel being on the receiving end of this relationship and discuss...Read more

26:25 playtime · Published over 3 years ago · Permalink

Episode 043: Narcissism ~ Part 3 (Interview with Paige)

Relating to a Narcissist can be a traumatic experience.  Today we take a deeper dive into understanding what you may experience when you find yourself in a relationship with a Covert Narcissist.  My guest, Life Coach Paige Harris, joins the discussion again and helps us understand terms like “deflection”, “relationship vs. partnership” and “the...Read more

28:23 playtime · Published over 3 years ago · Permalink

Episode 042: Narcissism ~ Part 2 (Interview with Paige)

Relating to a Narcissist can be a traumatic experience. Today we take a deeper dive into understanding what you may experience when you find yourself in a relationship with a Covert Narcissist. My guest, Life Coach Paige Harris, joins the discussion again and helps us understand terms like “love bomb,” “gas-lighting,” “master imposter” and “trauma bond.”...Read more

25:08 playtime · Published over 3 years ago · Permalink

Episode 041: Narcissism ~ Part 1 (Interview with Paige)

Relating to a Narcissist can be a traumatic experience. Today we define Narcissism and discuss how to recognize one when you see one. My special guest, Life Coach Paige Harris, joins the discussion and helps us understand the difference between an Overt and a Covert Narcissist. ~~~~~~ “I’m not upset that you lied to me, I’m upset that from now on I can’t...Read more

21:40 playtime · Published over 3 years ago · Permalink

Episode 040: What's Wrong With Me? (Part 2)

“What’s wrong with me?” Last week we took a serious look at this question and, today, we will discover the third component while peering deeper into the question.  Additionally, we will discover a second, even more profound question, that we must be asking ourselves.  Listen in today for a deeper look at the old question and discover the new question we...Read more

19:14 playtime · Published over 3 years ago · Permalink

Episode 039: What's Wrong With Me? (Part 1)

“What’s wrong with me?” Does this question sound familiar? We are most tempted to ask ourselves this question when we are experiencing stress in our lives and/or in relationships. Perhaps this question needs to lead us to something deeper, something that leads to change. Listen in today for a deeper look at the question we all ask ourselves, “What’s wrong...Read more

22:33 playtime · Published over 3 years ago · Permalink

Episode 038: Mindful of Self-Care During Challenge and Trauma (Part 4)

Not having a self-care strategy is a luxury we can no longer afford.  The pace of life, our western thinking and behaviors demand that we develop a self-care strategy to be the healthiest version of our selves we can be.  In today’s podcast, Dawn brings together the four components and the four supports for developing a healthy self-care plan.  So, what...Read more

15:52 playtime · Published over 3 years ago · Permalink

Episode 037: Mindful of Self-Care During Challenge and Trauma (Part 3)

Today’s podcast examines consequences and self-care ideas for use during times of stress, trauma and transition.  Begin brainstorming your unique self-care strategy and more specifically, hear how several women’s emotions (negative and positive) were helpful for them and used for good. ~~~~~~~~~~ “Self-care is never a selfish act. It is simply good...Read more

30:08 playtime · Published over 3 years ago · Permalink

Episode 036: Mindful of Self-Care During Challenge and Trauma (Part 2)

Self-care is quite the buzz word these days and it is often relegated to the back seat of pampering or over-indulgence. Yet, this kind of indulgence is not required for survival during times of stress, transition or trauma. The self-care discussed here is about developing tools to cultivate a sustainable well-being during life’s challenges. ~~~~~~~~~~...Read more

22:29 playtime · Published over 3 years ago · Permalink

Broken and Beautiful Souls has 46 episodes in total of non- explicit content. Total playtime is 17:46:59. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on January 30th, 2023 05:11.

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