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Live Life Better
by Virgin
Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and discovery along the way.
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Copyright: Virgin Books
Episodes
Seeking the sixth sense
43m · PublishedHosted on Acast. See acast.com/privacy for more information.
Exploring Smell
45m · PublishedHosted on Acast. See acast.com/privacy for more information.
Embracing touch
42m · PublishedHosted on Acast. See acast.com/privacy for more information.
Hearing more
52m · PublishedHosted on Acast. See acast.com/privacy for more information.
Tasting better
43m · PublishedHosted on Acast. See acast.com/privacy for more information.
Seeing further
40m · PublishedHow can the visual world make our lives better? This week we explore the power of colours, light and how immersing our eyes in new experiences can lead to a happier, healthier and more fulfilled existence.
Melissa Hemsley is joined Nina Ryner, founder of ChromaYoga – a new approach to yoga combining light and colour therapy techniques, innovative photographer Vicki King and Karl Ryberg – architect, psychologist and the author of Light Your Life, a book that explores the art of using light to promotehealth and happiness.
Hosted on Acast. See acast.com/privacy for more information.
The Live Life Better approach to immersing your senses
24m · PublishedHosted on Acast. See acast.com/privacy for more information.
Mental & physical health
34m · PublishedHosted on Acast. See acast.com/privacy for more information.
The Secrets of Sleep
45m · PublishedHosted on Acast. See acast.com/privacy for more information.
International Women’s Day 2018
51m · PublishedHosted on Acast. See acast.com/privacy for more information.
Live Life Better has 23 episodes in total of non- explicit content. Total playtime is 14:45:48. The language of the podcast is English. This podcast has been added on August 8th 2022. It might contain more episodes than the ones shown here. It was last updated on January 30th, 2024 02:46.