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NamaStefi

by Stefania

A podcast about yoga, music, life, and fun, all from Italy!

Episodes

My yoga practice

19m · Published 21 Sep 09:00

My yoga practice

Yoga and pregnancy

15m · Published 16 Jul 22:00

How and why practice yoga during pregnancy

Yoga is not acrobatics!

15m · Published 09 Jul 22:00

yoga is not acrobatics, and here are the reasons why

How to bring yoga to everyday life

12m · Published 05 Jul 16:00

Bringing yoga into everyday life in a simple way

What I do for living

10m · Published 28 Jun 08:00

what I do every day to earn mony, besides yoga

Yogadance, What do you mean?

9m · Published 20 Jun 11:00

What is Yogadance? Why I created it? Everything about it in this episode!

How I became a yoga Instructor

12m · Published 15 Jun 13:00

How I became a yoga instructor

Welcome to NamaStefi

3m · Published 15 Jun 11:00

I introduce myself and the podcast

NamaStefi has 28 episodes in total of non- explicit content. Total playtime is 8:10:03. The language of the podcast is English. This podcast has been added on August 9th 2022. It might contain more episodes than the ones shown here. It was last updated on March 20th, 2024 10:41.