This is Your Friend

The modern dating world is harsh, but these 5 toxic habits are contributing to a terrible dating culture as a whole. Learn what they are and how you can identify and defend yourself from them. And if you're the one doing them? Learn how to stop.

We love being right. We love being right so much that we will seek information to prove us right while also limiting the information that might prove us wrong. And if we're intelligent, we're even better at doing this. Let's see why this can be negative, and a couple of ways it helps us in life. Let's examine Confirmation Bias.

At the heart of Filipino cooking is family and community. Anthony Ayatin has taken this love and transformed it into a delicious project that is quickly gaining steam around San Diego. Join us as we talk about his inspiration, drive, and plans for the future.

To build something that is bigger than yourself takes time, work, and a whole lot of love. Join Chelsea Wong (Creator of You Are Here SD) and I as we talk about what it truly means to build something with purpose.

That night changed the course of my life. It changed the idea of what I wanted to do with influence.

That night changed the course of my life. It changed the idea of what I wanted to do with influence.

One of the keys to battling depression is exploring the willingness to open up, be honest, and confront your demons together while understanding it is a very personal battle overall. Listen in as my friend JB and I dive deep into the topic of depression, covering politics, personal struggles, and our overall philosophy on the topic.

14,506 ft in the sky, the highest point in the lower 48. This is the story of the time we attempted Mt Whitney.

What is a relationship without trust? What is friendship without trust? Listen to us navigate the difficult landscape of Trust Issues. Learn how to build trust, regain trust, and set the necessary boundaries to help trust flourish. Join Carolina He and I as we shoot the shit and explore the topic of Trust in depth.

Get an intimate look into the life of Faisal Imami, the host of the One Word One Hour Podcast, an Afghani-American who is pushing toward a career in comedy while persevering through the struggles that we all face on the daily.