Tricky Old Dog
by Matthew
Learning new skills for older folks, taking on challenges that seemed daunting before.
Copyright: © 2024 Tricky Old Dog
Episodes
Peace of Mind, Joy
18m · PublishedIf you want to give away oodles of money, and get some Great Art also, go here: patreon.com/inthso
New Focus
16m · PublishedThe video showing the paint I pirated. Art & Qualm II
A kid says to a pirate, "Hey, Mister Pirate, why do you have a wooden leg?"
The pirate says, "OH, I was made to walk the plank, and a shark got me leg before I could get to land."
"Wow!" the kid says. "Hey, how did you get that hook for a hand?"
"Well," says the pirate, "We were boarding a Limey ship, and one of the sailors took my hand with his sword. Before he lost his life to my cutlass."
"Wow. Mr. Pirate, why do you have a patch on your eye?"
"Oh. That." says the pirate. "That was the first day with my new hook."
Concerning the Box Breathing, I had it backwards: I thought a constricted heart pumped less vigorously, causing the brain to speed it up. Actually, blood flows through EASIER, causing the brain to slow it down. I told you not to listen to me.
Breathe in for 8, hold for 8, breathe out for 4, hold for 4 for energy.
Breathe in for 4, hold 4, out 8, hold 8 for relaxation.
Andrew Huberman explains at the end of this video- about the last minute.
Here, he explains it in terms of alertness and calm.
Not a box, really- a parallelogram. There is box breathing, but that's just 4,4,4,4.
Doing more, stressing less...
26m · PublishedI guess I didn't really get to what had become a major point during this: the contradiction is, I'm still stressing as much while in the middle of the process I'm undertaking at the time, I don't stress (as much, anymore) while considering what I should be doing with my time, and why I'm not doing that (yet), or how to fix it (the not doing it yet), or how much exertion it will require, or what will it be like if I try and fail.
Here's a YouTube search for Art & Fear. It was, for me, very enlightening.
Why Am I Here?
18m · PublishedMulling over my endeavors on these podcasts.
Here's what I'm doing to maintain a semblance of discipline. Mel Robbins Make It Happen- Here's to sign up.
Here are the videos.
Here's my project- Art and Qualm
Art & Qualm II
Art & Qualm III
Art & Qualm IV
Art & Qualm V
Art start
10m · PublishedHere are 2 videos of my new project, from the beginning: Art and Qualm
Art & Qualm II
Sparring with Change
13m · Published"Why we struggle with change"
An interesting video on change. Even if you don't appreciate the narration, the Art is noteworthy.
Busker in Wynwood
26m · PublishedAnother thing about Wynwood - there's music almost everywhere, and traffic noise. LOUD cars, real common in Miami, motorcycles, party buses... hard to find a good spot to be heard.
Concerning Andrew Huberman; babblings...
24m · PublishedThe first video I saw concerning this: Huberman Smeared.
I realize how slow I talk. I'd speed this up 1.25 or 1.5 if I could- I'll see about importing this into some audio editor, I have to look it up.
Just thought I'd address this as I what this sounds like to listen to, but strangely, and I record and mentally prod myself to speak faster, it sounds faster to me as I speak, than when I listen.
I sound stupid and/or drunk, and I'm neither.
Also, I knew this but forgot it- it can be speeded up on Buzzsprout, right at the bottom of the Episode frame, hover and a button 1x appears. For those that are as slow as me.
Thank you for reading.
Just rambling.
20m · PublishedThis is the video about the Hindu philosophy I discussed... it reminds me of the ancient Greek philosopher, "You can't stand in the same river twice." HealthyGamerGG
I suggest at least trying all this guys stuff- Andrew Huberman
Tricky Old Dog has 34 episodes in total of non- explicit content. Total playtime is 11:46:12. The language of the podcast is English. This podcast has been added on August 16th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 06:10.