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Creative Stretch
by Clara HarrisCreativity encouragement using yoga & mindfulness for creative expression and adventurous exploration.
Copyright: 2022
Episodes
02 - Yoga with Clara - Slow Down for More Time
13m · PublishedWhile listening to a podcast about photography workflow, Clara noticed a guest make a very yogic observation: by choosing the quick & speedy way of doing things, we force our future selves to spend the time we are unwilling to spend in the present. We're choosing (often unconsciously) to punish our future self for a minor gain in the present. Clara shares a meditation practice that can help us notice that, and begin to shift our way of thinking about "saving time."
01 Yoga for Seasonal Allergies
17m · PublishedAh, spring! The birds, the blooms, the... pollen. Clara shares three yoga poses and a brief meditation to support you during this time of seasonal allergies.
For the visual learners in the group, see photos of the poses on Clara's website.
0 Trailer
23s · PublishedYoga with Clara - it's like a gateway drug, but good for you.
00 Trailer
36s · PublishedA yoga & meditation podcast for people who can't touch their toes...and those who can. Yoga with Clara, dropping every Wednesday.
Creative Stretch has 84 episodes in total of non- explicit content. Total playtime is 24:54:46. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 02:20.
