BizWell Podcast

Time to take a little break.

Until next time, let's stay in touch.

 

IG: Melissa.Botello

During his 10-year artistic career, Vincent van Gogh created a vivid personal style, noted for its striking color, emphatic brushwork, and contoured forms. His achievement is all the more remarkable for the brevity of his career and considering the poverty and mental illness that dogged him.

In this episode you will hear about the once in a life time immersive Van Gogh Exhibit! Check out the pics on Instagram   www.MbBizwell.com IG: Melissa.Botello

North of San Francisco stands a glorious redwood forest. Listen to this episode to hear about this adventure.

 

www.MbBizwell.com

IG: Melissa.Botello

Do you like surprises?

Bizwell is back after a pre-summer break! Here about a BIG surprise.   www.MbBizwell.com IG: @MelissaBotello  

Tune in to hear about CBD and THC. We did some research to better understand these two compounds.    www.MbBizwell.com   [email protected]   IG: Melissa.Botello

Setting boundaries is an important part of one’s identity and is a crucial part of mental health and well-being.

Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between.

This episode will discuss what healthy boundaries are and how to set them, why healthy boundaries are important for self-care, and how to explain boundaries to others.

www.MbBizwell.com

IG: Melissa.Botello

[email protected]

 

This episode starts off chatting with my niece and Alaska reporter, Camille Botello. We are in the car so come along with me and hear about the Alaska adventure.     www.MbBizwell.com [email protected] Instagram: Melissa.Botello

Some days we wake up feeling great and don’t know why, other days we wake up in a bad mood with or without knowing the reason. First of all, remember there is probably nothing wrong except that you are human and this is what human beings experience. No one is happy and energetic all of the time. It is ok to allow yourself to have an "off" day, but if you want tips to improve your mood, this episode is for you.   Please note, this podcast does not address clinical depression or  anxiety disorders which may create more extreme changes in mood and negatively affect feelings of well-being. Please seek professional medical help for those conditions.   www.MbBizwell.com Let’s connect: [email protected] Insta: Melissa.Botello

What is the one thing you can’t buy but always want more of?   Time, right! Time is precious and this episode is all about managing your time and tips to improve time management.   Great tips to get more time back.   www.MbBizwell.com [email protected]

What leaders can learn from Ted Lasso?

  There are so many nuggets in this show for leaders and people. It’s filled with kindness, humor and a really feel good show. Ted Lasso is showing another side of leadership that we don’t often see today. The old saying, “nice guys finish last” is how most leaders approach their business and teams. We need to change that approach and “nice guys/girls” can finish ahead by demonstrating vulnerability.     www.MbBizwell.com [email protected]