Wine & Wisdom Podcast

Happy wine down Wednesday starting tonight new episodes will be available every Wednesday at 8 pm est 🥳 In this episode I sit down with Lindsay Tramel - Jones who is a rebranding and design expert who helps women show up as themselves with their businesses to attract the right people with leveraging their authenticity to start winning. Lindsay and I talk about her journey to start her business after not being furfilled at her 9-5 and now she helps other women. Lindsay shares some tips on how to make your brand authentic , ways to grab your audiences attention , and how to keep striving for your dream. So come pour a glass with us 🥂 Mentions in this episode ; Lindsay’s website 👩🏾‍💻 https://organizedchaosdesigncompany.com Where to follow and listen ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast

Surprise ✨ to kick off Wine down Wednesday here’s another episode 🥂 In this episode I speak with Tracie Hamilton Certified Hypnotherapist Tracie gives us a background on her life in the military and how she found her passion in helping others with hypnotherapy. Tracie also talks about what exactly hypnotherapy is and how she helps her clients achieve their goals. Her list of services includes helping with fears , phobias and even helping with child birth. Do you have a goal or resolution for the new year maybe Tracie can help you! Some pour a glass with us 🥂 Mentions in this episode ; Tracie’s website 💻; https://higherself-wellness.com My wine shop with one hope wine 🍷 ; https://www.onehopewine.com/myshop/darah-owe

Welcome 2022 🍾 Happy self care Sunday ✨ I sit down with Angela McKay Hr executive , Tarot and Intuitive life coach who helps driven women take meaningful time for themselves. We discuss the other side of “self-care” not quite talk about like the physical or luxury type of self care such a facial. We talk about ways for women to try to implement self care in their daily lives no matter how busy. Angela talks about 7 ways to self care , and the importance of intention setting and reflective writing! So come pour a glass with us! Cheers 🥂 Mentions in this episode ; Where to follow and listen ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast Angela’s website : https://www.angelamckayllc.com/?fbclid=IwAR2aMz3TnvVU89bMZZ7CB5vCcy4Ywoe57Al25oV5lTZaAuUMDkuKTuuI-3c Free intention journaling : https://www.angelamckayllc.com/toolkit Wine shop : https://www.onehopewine.com/myshop/darah-owens I am app : https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917

A preview of whats to come on Season 3 so come pour a glass with us!🥂✨

Wine & Wisdom Podcast✨ Wine & Worldwide ✨ Season 2 Episode 6 In this episode I sit down with Kristina a navy vet , wife , mom, blogger and beloved traveler! Kristina and I talk about when she decided she wanted to travel and blog about her travel experiences. We look back on Kristina’s time in the Navy and of course her life as a traveler. Kristina talks about the places she has visited , her experiences and lessons from traveling. We touch on her blog and what to expect from it we also get a few tips and tricks she has picked up along the way. She goes through her process of beginning life as solo traveler to traveling with her husband and now traveling with her two kids and husband all across the world. 👨‍👩‍👧‍👦✈️🌎 This episode will make you want to hop on a plane asap. So come pour a glass with us 🥂 Mentions in this episode ✨ Here’s where to listen ⬇️ https://linktr.ee/Wine_wisdompodcast 🎙 Kristina’s Blog 💻🌎: https://www.navywifentraveler.com/ Wine : https://www.onehopewine.com/myshop/darah-owens Goli apple cider vinegar gummies 🍎 : https://goli.com Promo code : Winewisdompodcast

Happy Monday🌞! Before I drink wine I gotta drink my coffee ☕️ Saturday morning I woke up and had the urge to record a bonus episode just a little something. An episode where you get to know me a little , I share some experiences I have been having and some positive messages from some of the great people in my life 🙌🏽🤗 Also a little update on what’s to come on the podcast and much more! Pour a glass with me 🥂 or a cup ☕️

October is domestic violence awareness month and at wine and wisdom podcast I thought it was important to talk about such a heavy but important topic . This week I sit down with author Amanda Burke Jaworski she talks about her painful personal life experiences that inspired her book. She also discusses how what she went through how she plans on being an advocate for other victims and survivors of domestic abuse. Amanda gives us a run down on what to expect from the book and also gives us a look into the woman she is today. Amanda and I break down statistics and how much of an issue it really is. Mentions in the episode : Book 📚 ; A different ending : the side of Love Less Talked About My books can be purchased at Cali Rose Studios, located in Dunmore Pa., Library Express, located in the Marketplace @ Steamtown (2nd floor)., Albright Memorial Library, Scranton Pa., Amazon.com A Different Ending: The Side of Love Less Talked About https://www.amazon.com/dp/0578766175/ref=cm_sw_r_awdo_navT_a_JHAJRTK9PV56PHGJ9P9Y -During the month ALL proceeds from the book will be donated to the Womens Resource Center in Scranton Pa. Wine of the day 🍷; https://www.onehopewine.com/shop/product/vintner-collection-california-moscato Statistics 📈 ; https://damorementalhealth.com Goli 🍎 Apple CIder Vinegar gummies ; https://goli.com/?gclid=EAIaIQobChMI3_WzjMTo8wIVEovICh16TgEfEAAYASAAEgLEFfD_BwE#erid2949209

Wine & Wisdom Podcast 🍷 Season 2 Episode 4 ✨ Wine & Motherhood ✨ In this episode I talk to Angelica and we talk about motherhood the good the bad and the real with being a stay at home mom. We discuss her growing and how it shaped her into the person and mother she is today. Angelica gets transparent about her day to day life and the struggles of being a stay at home mom. Balancing motherhood , her relationship and still fitting time in for her needs👨‍👩‍👧‍👦She explains what she does to keep in tune with herself and practice self - care. I loved how extremely open and real Angelica was a lot of moms / SAHM will relate on a lot of things in this episode. You’ll laugh and maybe even cry on this one. So come pour a glass with us 🥂 *Note : this was a virtual and recorded from another format than usual so apologize for the differences in the sound* Mentions in this episode list 📝 Wine of the day 🍷 ; https://www.onehopewine.com/shop/product/ca-moscato-sparkling-wine Follow Angelica’s YouTube channel 💻 ; https://youtube.com/channel/UCj-fr7B4yWBOzH1XTz8xyGg Listen and follow ☑️ https://linktr.ee/Wine_wisdompodcast

✨In this episode I traveled to meet with Mary in who I haven’t seen in a few years and we sat in her meditation 🧘🏽‍♀️🧘🏻‍♀️room and discussed what shes been going through on her spiritual journey 🧿 what caused her to look into spirituality , healing , pre - spirituality and past relationships. We also dig into her self love discovery through spirituality and much more! 💫 Come pour a glass with us 🍷

✨ In this episode I sit down with a longtime friend of mine and she walks us through the journey of self discovery and figuring out her sexuality! Chelsea explains her background on growing up , previous relationships and how and when she came out and let’s just say she gave me ALL the tea ☕️ or should I say wine 🤪 We touch base on her life and relationship and plans for the future and much more! So come pour a glass with us! 🥂. Also lgbtq+ was a little difficult for me to get the acronym down so please bear with me I mean no harm! Music - Drake take care album- (I do not own any rights to the music playing in background ) Wine - https://www.onehopewine.com/shop/product/california-muscat-canelli Small business shoutout ; www.onehopewine.com/myshop/darah-owens Facts used in this episode from ; https://www.dosomething.org/us/facts/11-facts-lgbt-life-america 1-888-234-7243 - Operated by the LGBT National Help Center, this hotline offers peer-support to callers who are often very isolated sometimes still closeted, and in need of a caring, non-judgmental person to talk with. This hotline is broadly defined as inclusive of people ages 50 and over. Follow on social media and listen to podcast ↘️https://linktr.ee/Wine_wisdompodcast ↙️