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Caffeinate & Create

by Lindsay Peragine

Welcome to the Caffeinate & Create Podcast where you will learn to create the space, clarity, strategy, and momentum that you need to grow your business without the overwhelm!

If you are a new or aspiring entrepreneur who is overwhelmed by trying to keep up with life and run a business then you are in the right place! This podcast will help take away the overwhelm by giving you the essential steps you need to run and market your business without sacrificing all your time.

Be sure to Subscribe so you don't miss a thing! Please take a moment to leave a review & let me know what you want to hear next!

For Resources and Freebies visit: www.lindsayperagine.com

Copyright: 2019 Key Lime Media LLC

Episodes

Organizing Your Home Without Getting Overwhelmed - Elise Hay

32m · Published 07 Apr 15:30

Elise Hay is the founder of Organized Sanctuaries, where she works virtually and in person to create simplified, organized homes. She’s passionate about helping her clients build and maintain small, daily habits that have a big impact on how they live their lives and keep their homes simplified. Elise believes that we all deserve to live surrounded by the things that make us feel calm, loved, and happy, without the distraction of unneeded clutter. So, she’s here to share how families can get and stay organized, without getting overwhelmed. When she’s not busy creating organized sanctuaries for her clients, she’s busy doing yoga, making up her own recipes, and hiking with her family. She lives in Seattle with her husband, two daughters, and puppy.

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Find Elise:

Instagram: https://www.instagram.com/organizedsanctuaries/ 

Pinterest: https://www.pinterest.com/organizedsanctuaries/ 

Website: https://www.organizedsanctuaries.com/

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

How to Increase Your Website Traffic with Pinterest

12m · Published 31 Mar 15:54

Fun Fact: Pinterest is really a visual search engine that operates on SEO and keywords much like Google or YouTube. Even though that may sound complicated it is the key to increasing traffic to your website through Pinterest marketing. 

Today we are talking all about how to use SEO and keywords on Pinterest including where on the platform to use them. These tips will help you start seeing results. 

I hope you enjoy the episode! While you are here, take a moment to follow!

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

How to Increase Your Website Traffic with Pinterest

14m · Published 24 Mar 19:33

Fun Fact: Pinterest is really a visual search engine that operates on SEO and keywords much like Google or YouTube. Even though that may sound complicated it is the key to increasing traffic to your website through Pinterest marketing. 

Today we are talking all about how to use SEO and keywords on Pinterest including where on the platform to use them. These tips will help you start seeing results. 

I hope you enjoy the episode! While you are here, take a moment to follow!

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

How to Design Pins that Convert

12m · Published 17 Mar 15:04

Designing visual content for various platforms can be challenging. It does help that Platforms such as Instagram or Facebook allow for images with the same dimensions. However, on Pinterest the posts or Pins as they are called are longer, vertical images.

Pinterest prioritizes images that meet their preferred dimensions so today we are reviewing Pin design so you can create images that will perform well on the platform.  

If you are a bit of a visual learner, be sure to snag either my Pinterest content calendar or mini-course where I review pin design with visual references.

I hope you enjoy the episode! While you are here, take a moment to follow!

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

How to Repurpose Your Content on Pinterest

12m · Published 10 Mar 16:45

What content can you share on Pinterest? Should you share older content also?

In this segment of our Pinterest marketing series, we are addressing those questions so you can discern if investing your time in Pinterest marketing is a good option for your business. 

Pinterest can greatly increase your website traffic and lead to an increase in potential customers as well as help grow your email list. Before you start you want to be sure that you are share content that works on the platform. 

I hope you enjoy the episode! While you are here, take a moment to follow!

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

Taking Breaks & Protecting Your Energy

16m · Published 03 Mar 16:33

If you're not posting on Social Media are you actually working??

As a business & social media strategist, I am always telling my clients that they need to post consistently on social because it can appear as if they are closed if they don't. But, I stopped posting on my own social media accounts for over 3 months! During that time I was working very hard behind the scenes. I didn't have the time or energy to show up on social. I discovered a few important things and replaced my corporate income during that time. 

You can listen to all the tea on today's podcast episode! While you are here, take a moment to subscribe!

___________________

Pinterest Content Calendar Freebie: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

What is Pinterest?

10m · Published 16 Dec 23:02

Are you sick of posting constantly on every social media platform every day? The worst is knowing that such a small percentage of your followers even see your posts. Now, have you ever thought about using Pinterest for your business??

Today we are talking about what sets Pinterest apart from the other social media platforms, how Pinterest marketing can help your business, and why you should be using Pinterest for your business!

___________________

Pinterest Content Calendar: https://bit.ly/2XbcIkk

Pinterest Mini-Course: http://bit.ly/3ns97cf

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

Stepping into Your Future Self to Define Your Brand with Alisha Whaley

47m · Published 02 Dec 19:05

Does your brand feel out of sync? For whatever reason it just doesn't feel right? I'm excited to be talking to my friend and amazing branding strategist, Alisha Whaley. She is sharing a concept that I find incredibly interesting and that is how to use your future self to shape your brand. But first a little about Alisha.

Alisha is a Graphic Designer, Branding strategist, the founder of ALICOLE.co and creator of the Champagne Branding Method. She's also a wife, mom of twins and drinks WAY too much coffee. Over the past decade Alisha has helped multiple women owned companies develop a brand that reflects who they are as a person as well as projects where the company is headed. Her passion is to help women owned brands simplify, strengthen and scale with the RIGHT branding.

Find Alisha:

Website: https://www.alicole.co/

Facebook: https://www.facebook.com/groups/thelevelupclubtribe

Instagram: https://www.instagram.com/alicole.co/

LinkedIn: https://www.linkedin.com/in/alicoleco/

Pinterest: https://www.pinterest.com/alicoleco

___________________

Pinterest Content Calendar: https://bit.ly/2XbcIkk

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

5 Steps to Starting Your Business with Stephanie Slocum

52m · Published 25 Nov 17:10

Today I'm chatting with Stephanie Slocum. Now Stephanie knows what it’s like to have a corporate career that looks amazing on paper but makes you feel completely trapped.

After 15 years working as an engineer, she started her business as a side project by self-publishing the Amazon.com bestselling book She Engineers. She wrote the book while working 50+ hour weeks as an employee and with three small children at home.

Six months after publishing her book she quit her corporate job to teach other frustrated professional women the people + business skills they need to have the impact they want on world, which for a growing number of women means starting their own businesses. Her step-by-step systems-based approach to starting a side business (without quitting your day job!) gets women who have no time results quickly, so they too can launch their impact-driven businesses without the financial risk of the traditional entrepreneurship path. This is an episode that you do not want to miss!

Find Stephanie:

Website: https://www.eriseinstitute.com/biz

FB: https://www.facebook.com/engineersrising/

LinkedIn: https://www.linkedin.com/in/stephanieslocumpe/

Instagram: https://www.instagram.com/stephtheengineer/

Twitter: https://twitter.com/stephslocum

___________________

Pinterest Content Calendar: https://bit.ly/2XbcIkk

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

Tools for Organizing & Growing Your Business

17m · Published 18 Nov 16:01

There are a zillion different platforms and tools available to help you do just about everything under the sun for you business! It's really overwhelming and I have tried a bunch of different things. In today's episode, we are going to chat about my favorite tools and platforms. Each one I have used for a long time and use every single day to keep my business flowing and growing.

I love all things organization so this is definitely worth the listen if you don't know where to start or are looking to replace something that is not working for you.

Tools Mentioned:*

Google: https://bit.ly/3lGl5hI

Use Code for 10% off your first year: T3DUWCQ6KPMWGY3

ClickUp: https://bit.ly/2GdKT5d

FloDesk: http://bit.ly/2CfZGGO

The Contract Shop: http://bit.ly/371IUc4

Canva: https://bit.ly/3lfjCPs

Plann: https://bit.ly/32SN06O

Tailwind: http://bit.ly/2QaRvAv

*Affiliate link

___________________

Pinterest Content Calendar: https://bit.ly/2XbcIkk

*Come hang out!*

Instagram: https://www.instagram.com/lindsayperagine

Pinterest: https://www.pinterest.com/LindsayPeragine

Facebook: https://www.facebook.com/LindsayPeragine

Caffeinate & Create has 21 episodes in total of non- explicit content. Total playtime is 6:42:40. The language of the podcast is English. This podcast has been added on August 24th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 14:48.

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