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44:15

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Podcast Momentum

by Dave Ruel

Ancré dans la conviction que l'entrepreneuriat est un sport, le podcast MOMENTUM avec Dave Ruel révèle les habitudes, les stratégies et le mindset nécessaire afin de 'Jouer pour Gagner' dans les affaires comme dans la vie. En tant qu'entrepreneur, Dave Ruel a fondé et vendu 3 entreprises en ligne à 7 chiffres dans les domaines de la santé, du fitness et de la nutrition sportive avant l'âge de 40 ans. Aujourd'hui, en tant que conférencier international, auteur à succès et coach d'affaires très sollicité, les outils et systèmes uniques de Dave dynamisent les entrepreneurs du monde entier, les aidant à optimiser leur “game” d'affaires. Que tu sois un entrepreneur cherchant à élever ton jeu, à canaliser la résilience d'un athlète, ou à forger un héritage de réussite, le podcast MOMENTUM est ton rendez-vous incontournable. Prépare-toi à être défié, inspiré et équipé des meilleures stratégies pour affronter l'arène entrepreneuriale et en sortir victorieux.

Copyright: All rights reserved - Groupe Ruel inc. ©

Episodes

008: The truth about the 4-hour Work Week

39m · Published 09 Nov 12:00

003: 3 Sports Performance Principles That Will DOUBLE Your Productivity

47m · Published 04 Nov 01:34

When somebody asks you, “hey, how’s it going?”, is your default answer something like, “Busy. I’m so crazy busy.”?

The life of an entrepreneur doesn’t have to be that way.

In this episode of the DBN podcast, Dave & Chris pull from their athletic & sports backgrounds and break down 3 essential principles that will double your productivity and will help you get MORE done in less time.

You’ll learn how to adjust your workload & tasks according to your energy levels; how to plan your day, week and quarter according to the Effic Methodology and how to recover and restore your energy so you can approach each day with the same focus.

003: 3 Sports Performance Principles That Will DOUBLE Your Productivity

47m · Published 04 Nov 01:34

When somebody asks you, “hey, how’s it going?”, is your default answer something like, “Busy. I’m so crazy busy.”?

The life of an entrepreneur doesn’t have to be that way.

In this episode of the DBN podcast, Dave & Chris pull from their athletic & sports backgrounds and break down 3 essential principles that will double your productivity and will help you get MORE done in less time.

You’ll learn how to adjust your workload & tasks according to your energy levels; how to plan your day, week and quarter according to the Effic Methodology and how to recover and restore your energy so you can approach each day with the same focus.

002: How to Achieve More Freedom When You’re an Ambitious Entrepreneur

40m · Published 04 Nov 01:29

In this episode, Dave & Chris talk about the 3 Types of Freedoms that you achieve with Entrepreneurship and the pluses & downsides to each.

In this episode you’ll learn:

  • [3:11] Dave (6’2”, 250lbs) and his irrational fear of insects

  • [8:50] Freedom, and the appeal of entrepreneurship; what types of “freedoms” does entrepreneurship give you

  • [11:25] Dave talks about the type of freedom entrepreneurs really want

  • [15:55] How the guys view Money and Financial Freedom

  • [24:00] The reality of the “3 Freedoms” and your ability to counter-balance your priorities

References:

Herbert the Pervert Hotline Bling - https://youtu.be/Zv_sq3tcgrU

Kalon Surf Camp in Costa Rica - KalonSurf.com

Dave’s Instagram -  https://Instagram.com/Effic.Co

Chris’ Instagram - https://Instagram.com/TheAlphaDad

005: How To Break Down Big Goals Into Bite-Sized Daily Actions

44m · Published 04 Nov 01:23

Setting goals are great.

But as they say, a goal without a roadmap to achieve that goal… is just a wish.

In today’s podcast Dave & Chris show you how to take your big goals and break them down into actionable tasks so you have roadmap to achieve them.

005: How To Break Down Big Goals Into Bite-Sized Daily Actions

44m · Published 04 Nov 01:23

Setting goals are great.

But as they say, a goal without a roadmap to achieve that goal… is just a wish.

In today’s podcast Dave & Chris show you how to take your big goals and break them down into actionable tasks so you have roadmap to achieve them.

004: Power Moves: the 2 tasks to focus on daily for business growth

44m · Published 04 Nov 01:18

Are you doing EVERYTHING in your business?

There are tasks in your business that are just “busy work” and then there are your HIGH LEVERAGE tasks… tasks that only you can do with your unique ability… YOUR ROCKS.

Today, Dave & Chris will show you how to determine what your BIG ROCKS are and how to identify, delegate and/or outsource/eliminate from your schedule so you can focus on what grows your business and puts money in the bank.

The guys talk about their general disdain for traditional “meetings” in the workplace, the need for entrepreneurs to stay creative and why building processes within your business is so important to your productivity (and sanity).

001: What is the Done By Noon Podcast

45m · Published 20 Jan 08:50

Episode 1 of the Done by Noon Podcast introduces you to Dave Ruel and his co-host Chris Lopez where they talk about productivity, performance, Lifestyle Businesses, the illusion of entrepreneurship, their origin stories and how there is no “one set path” to success.

Podcast Momentum has 40 episodes in total of non- explicit content. Total playtime is 29:30:39. The language of the podcast is English. This podcast has been added on August 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 22:43.

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