The Eliane Anita Podcast

In this week's episode I discussed the marathon of life.

Recommended Resource: I picked 22 Nipsey Hussle songs that will keep you motivated and will inspire you. These are not all of the hits, but this will get you started! Enjoy! https://spoti.fi/2x3tkzN #TMC 

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode I discussed the need to stop and pat yourself on the back.

Recommended Resource: It Didn't Start With You by Mark Wolynn https://amzn.to/2uT8ZfS

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. https://amzn.to/32OzUGk

Surviving Mama: Overcoming Strained Mother-Daughter Relationships by Dr. Pamela Everrett Thompson https://amzn.to/2Tsdgk9

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I take time out to remember the late great Kobe Bryant, his daughter and the seven others that died in the helicopter crash. I also discuss what empathy is and how to express it.

Recommended Resource: Mamba & Mambacita Sport Foundation http://bit.ly/2Ikr9KH
What Is Empathy http://bit.ly/2wsU2l9
Why Empathy Is The Most Important Skill You're Ever Need to Succeed http://bit.ly/2VJSrC1

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I take time out to remember the late great Kobe Bryant, his daughter and the seven others that died in the helicopter crash. I also discuss what empathy is and how to express it.

Recommended Resource: Mamba & Mambacita Sport Foundation http://bit.ly/2Ikr9KH
What Is Empathy http://bit.ly/2wsU2l9
Why Empathy Is The Most Important Skill You're Ever Need to Succeed http://bit.ly/2VJSrC1

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the expensive of anger and how to combat anger with emotional intelligence. 

Recommended Resource: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/2vGTBUa
Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels https://amzn.to/2To814K

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the expensive of anger and how to combat anger with emotional intelligence. 

Recommended Resource: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/2vGTBUa
Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels https://amzn.to/2To814K

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the art of criticism. I believe criticism can help expand your view of your work, ideas and yourself when given correctly. I give tips on how to receive and give criticism.

Recommended Resource: The Power of Positive Criticism by Hendrie Weisinger Ph.D. https://amzn.to/2Iw7qrH
The Innovative Power of Criticism by The Harvard Business http://bit.ly/2wpR7Kb 

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the art of criticism. I believe criticism can help expand your view of your work, ideas and yourself when given correctly. I give tips on how to receive and give criticism.

Recommended Resource: The Power of Positive Criticism by Hendrie Weisinger Ph.D. https://amzn.to/2Iw7qrH
The Innovative Power of Criticism by The Harvard Business http://bit.ly/2wpR7Kb 

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the difference between privacy and secrecy and how both can help you through life.

Recommended Resource: The Millennial Question by Simon Sinek https://www.youtube.com/watch?v=vudaAYx2IcE

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast

In this week's episode, I discussed the difference between privacy and secrecy and how both can help you through life.

Recommended Resource: The Millennial Question by Simon Sinek https://www.youtube.com/watch?v=vudaAYx2IcE

If you want to send me an email you can email me at [email protected] instagram.com/elianeanita 
twitter.com/elianeanita 
facebook.com/elianeanitashow 
Snapchat: ElianeAnita 

Recorded, Produced and Edited by Éliane Anita 
Track Produced by Devo Beats
This is a Relevant Media production and Podcast