Crosswave

How can we find Happiness? In this life where it's sometimes easier to cry than to smile, we are forced to go out there and try to put a smile on our faces. That then brings us to a dilemma. How can we be happy?

In our new series, "The Hunt for Happiness", we dive into what it takes to make that smile stay. We are joined by PKD Lee, a Thinker and a former Vice President at Haggai Institute, who takes a very practical approach, backed by science and psychology toward what we can do to be happy.  

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Those going through depression are often labelled as crazy and sometimes going to a psychologist is thought to be reserved for the mad. But that is far from true. If we were able to learn anything from the lives people such as Sushanth Singh Rajput and Robin Williams is that Depression is real and it can affect even the strongest of us. It just needs to be treated. 

So, if you are struggling with depression and even if you aren’t, take a look at this video by Dr. Samson Gandhi, a counsellor and founder of Person to Person, as we walk through a couple of misconceptions surrounding Mental Health in India.

Depression is a general term that covers a few different types of depression. The more we try to understand them, the more it will help us deal with our own depression of help a friend who is going through depression.

Depression, in general, is of two types; Endogenous Depression (Major Depressive Disorder) and Reactive Depression. So, to learn more about the types of Depression and about Mental Health in General, Check out what Dr. Samson Gandhi, Executive Director of Person to Person, has to say.

Going through depression can make life really tough to handle, even the easiest of tasks now start becoming so hard and take so much longer. The Lockdown isn't helping that one bit.  Depression is cruel because very often, we don't realize that we went through depression. We can't seem to put a finger on why we're feeling the way we are. That is why it's important for us to try to understand the symptoms of depression. This may help put us back on track as we try to look to find help.

Join with Dr. Samson Gandhi, Executive Director at Person to Person, as we look at some of the symptoms of depression.

Going through depression can make life really tough to handle, even the easiest of tasks now start becoming so hard and take so much longer. The Lockdown isn't helping that one bit.  Depression is cruel because very often, we don't realize that we went through depression. We can't seem to put a finger on why we're feeling the way we are. That is why it's important for us to try to understand the symptoms of depression. This may help put us back on track as we try to look to find help.

Join with Dr. Samson Gandhi, Executive Director at Person to Person, as we look at some of the symptoms of depression.