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For You Podcast

by Kelsey Wu

Hosted by our founder, Kelsey Wu, the For Her podcast is a platform that focuses on spreading the message of body positivity and women empowerment. Kelsey will share her personal experiences and views on certain related topics, interview various eating disorders and body image professionals, and invite influential women to spread and share the impactful prominence ladies hold.

Copyright: Kelsey Wu

Episodes

S2 E9 Special Episode with Kayla Douthitt pt. 1

31m · Published 19 Jul 16:08

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.

Happy to continue this summer with more positive messages to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear our founder and anti-diet advocate and body image transformer Kayla Douthitt discus their journeys to body liberation and how eating disorders affect older generations as well. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support us by sharing our episodes around with your friends! 

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: 

-WEBSITE: https://www.forher.biz 

-INSTAGRAM: https://www.instagram.com/for_you.official_/ 

-TWITTER: https://twitter.com/foryouofficia1

 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en 

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 

Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2. E8 How to remain confident in yourself when you are surrounded by the opposite message

21m · Published 05 Jun 23:42

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  We're kicking off this summer vacation with a positive message to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear what our founder has to say to help make sure you stay on track in your mission to have a loving and considerate mindset about yourself. We hope what you hear and learn today can empower you to address this issue in your own community.

Like what you hear? Support us by sharing our episodes around with your friends!

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2.E7 Thanksgiving Affirmations

15m · Published 25 Nov 23:14

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is our first Thanksgiving Holiday edition. We hope to give our thanks and love for you guys on this day by providing you with 4 positivity affirmations to ensure and amazing holiday spent with you and your loved ones. In this episode, expect to be empowered, evoked, and pushed by Kelsey to really unravel what it means to be body confident and how to address holidays with a healthy food mindset. We hope what you hear and learn today can empower you to address this issue in your own community.

Like what you hear? Support us by sharing our episodes around with your friends!

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata

36m · Published 06 Sep 06:28

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode  Dr. Jason Nagata, a medical professor, pediatrician, and adolescent health researcher talks with Kelsey and Fiona about eating disorders in boys and men and the current discrepancies medical practices have when it comes to properly treating boys with eating disorders. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community.

Like what you hear? Support blue week by listening to the first ep. of Blue Week featuring men's mental health activist Ryan Kramer.

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer

46m · Published 06 Sep 06:15

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode we have Ryan Kramer, an Instagram yoga and men's mental health influencer, who sheds light on his experience being a male with an eating disorder. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community. 

Like what you hear? Support blue week by listening to the second ep. of Blue Week featuring Dr. Jason Nagata. 

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

 Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2 E.4 What's Next in 2021

25m · Published 01 Aug 19:31

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this week's episode our founder Kelsey talks of the plans and goals for this new chapter in many people's lives, heading back to school. As always, as a collective group our aim is to always evolve and better ourselves and our services, and here Kelsey talks just how we do that. Incredibly excited for all the new projects, events, and exciting things are going to happen in these next few months, and we are all so thrilled that we get to share our work and impact with you. See you next time!  

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

Gearing up for the school year! Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2 E3 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Pt 2

22m · Published 10 Jul 17:07

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, what it's like being a women in the political world, and the revolutionary work they both are doing in terms of eating disorder and mental health awareness and prevention education in schools. Listen to part 1 and 2 for the entire conversation!

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

This summer we have a bunch of EXCITING new events. We are launching our Summer Workshop series, where our next one is happening Saturday, July 17th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

Episode

S2. E2 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Part 1

22m · Published 10 Jul 17:05

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, what it's like being a women in the political world, and the revolutionary work they both are doing in terms of eating disorder and mental health awareness and prevention education in schools. Listen to part 1 and 2 for the entire conversation! 

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

This summer we have a bunch of EXCITING new events. We are launching our Summer Workshop series, where our next one is happening Saturday, July 17th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

S2. Ep.1 Correction, it's For You not For Her

13m · Published 09 Jul 05:07

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Wait, but were not For Her anymore...Welcome to For You's FIRST episode <3! Kicking off season 2 with a new era! In this episode our founder Kelsey Wu relays just why her and the entire Fir You team decided to re-brand. As a body positive and eating disorder activist, it was important for her and the rest of the organization that the institution they worked in was more representative and way more inclusive. And that's exactly what we did. 

For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz 

- INSTAGRAM: https://www.instagram.com/for_you.official_/

-TWITTER: https://twitter.com/foryouofficia1

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

This summer we have a bunch of EXCITING new events. We are launching our Summer Workshop series, where our next one is happening Saturday, July 17th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

Ep. 6 How perfectionism got me my eating disorder

13m · Published 20 Jun 16:46

Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Welcome to For Her's sixth episode <3! In this episode our founder Kelsey Wu relays her experience on how Perfectionism has impacted her and how that toxic and degrading mindset led her into an eating disorder. We hope you can listen to this episode and relate to what Kelsey has to say, so that you may feel inspired to put her words into action and further this discussion. Please remember, that you are not alone and you are so strong and brave to be getting recovery.

 For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

-WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for.her_official/

-TWITTER: https://twitter.com/ForHer_Official

-TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

-Sign up for our Saturday Workshop: https://forms.gle/1zWyfRms7FnzNvY16

- Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 

This summer we have a bunch of EXCITING new events. We are launching our For Her Summer Workshop series, where our next one is happening Saturday, June 26th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. See you next time.

For You Podcast has 15 episodes in total of non- explicit content. Total playtime is 5:39:15. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 17:19.

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