Free Your Mind Podcast
by Free Your Mind PodcastPodcast by James Farrelly
Copyright: Free Your Mind Podcast
Episodes
S2 E3 - I wish I had known THIS sooner
28m · PublishedIn this episode I talk about what I was missing and how that kept me stuck for years, without even knowing...
I wish I had known this sooner as it would have saved me a lot of pain and time...
I cover -
- Somatic work
- Emotional processing
- Repressed emotions from childhood
- How what happened to us continues to impact us
- The root causes of our problems, emotions and overthinking
Follow me on insta for daily videos @jamesfarrelly4
www.jamesfarrelly.com
S2-EP2 - I am not good enough
32m · PublishedIn this episode I talk about how not feeling good enough on a deeper level drives us to either succeed (often at the cost of other areas of our life) or self sabotage, procrastinate and overthink to keep our deficiency story alive...
I also talk about:
- why we use distractions, habits and coping strategies to stop ourself feeling emotion
- The root cause of addictions and habits
- The 3 layers of our mind, body and soul
- How our deeper emotions can sabotage our life
- etc.
Follow me for daily videos on insta @jamesfarrelly4
www.jamesfarrelly.com
S2EP1 - Why I quit for a year
16m · PublishedIn this podcast I talk about why I disappeared for a year and what I learnt in the process.
I touch on -
- Somatic inquiry
- Processing emotions
- Root Cause Therapy
- Trauma
- etc.
www.jamesfarrelly.com
Insta for daily videos @jamesfarrelly4
Ep33 - How To Be Happy In 3 Simple Steps
37m · PublishedEP32 - James Peters - Crime, Death And Overcoming The Darkness Of Depression - 28:07:2022, 13.06
1h 2m · PublishedEp31 - People Pleasing, Dad Guilt And Being Mr Nice Guy
19m · PublishedEp30 - Darkness, Trauma & Suppressed Emotions
33m · PublishedEP29 - Chris Nailor - Clarity, Purpose and Peak Performance
52m · PublishedEp28 - Who are you? The deep question that might free you from suffering
57m · PublishedEP27 - How to make 2022 your best year ever
39m · PublishedFree Your Mind Podcast has 37 episodes in total of non- explicit content. Total playtime is 17:06:33. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on April 17th, 2024 23:41.