Get Your ISH Together

On today's episode, you'll hear what it's really like dating these days from Janie and our guest speaker Kristi Flores. 

Janie was in an 8 year relationship before becoming single and today she's sharing how much her life vision has changed being single vs. in a committed relationship.

Kristi divorced her high school sweetheart 4 years ago and shares what life is like in today's dating world. The good. The bad. And all the juicy stuff in between!

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie , @kristi_ann0914 and @katygoree. 

Thanks for listening!

On today's episode, you'll hear what it's really like dating these days from Janie and our guest speaker Kristi Flores. 

Janie was in an 8 year relationship before becoming single and today she's sharing how much her life vision has changed being single vs. in a committed relationship.

Kristi divorced her high school sweetheart 4 years ago and shares what life is like in today's dating world. The good. The bad. And all the juicy stuff in between!

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie , @kristi_ann0914 and @katygoree. 

Thanks for listening!

Join us for today's episode where Kristi Flores joins us as a guest speaker where we touch on the controversial topic of surgeries and procedures. 

If you have feedback on today's topic, we would love for you to share it with us by messaging us on Instagram or Facebook!

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 

Thanks for listening!

Join us for today's episode where Kristi Flores joins us as a guest speaker where we touch on the controversial topic of surgeries and procedures. 

If you have feedback on today's topic, we would love for you to share it with us by messaging us on Instagram or Facebook!

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 

Thanks for listening!

Fun Things To Do In The Summer!

There is something about summer that just brings the life out of us, isn’t there? Well, those sun-filled, warm-breeze days are here with us yet again (thank goodness) and of course, you will be looking for fun summer activities and things to do.

Besides sunbathing, walking around in those cute sundresses, and letting the sand run through your toes (if you are lucky enough to be at the beach), there are several other fun ideas to add to your summer bucket list.

Rooftops 

Going out dancing

Bonfires

Paddleboarding 

Make smores

Drive a convertible

Float the river

Go for a bike ride

Hiking

Camping

Go fishing

Hit the beach

Do SUP yoga

Ziplining

Rent scooters

Go golfing

Run a 5K

Play in the rain

Jetskis

Kids:

Run through a sprinkler

Dance

Balloon fight

Water jungle gym

Swimming pool

Lake

Beach 

River 

Splash pad 

Jumping place

Waterpark


As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!

Fun Things To Do In The Summer!

There is something about summer that just brings the life out of us, isn’t there? Well, those sun-filled, warm-breeze days are here with us yet again (thank goodness) and of course, you will be looking for fun summer activities and things to do.

Besides sunbathing, walking around in those cute sundresses, and letting the sand run through your toes (if you are lucky enough to be at the beach), there are several other fun ideas to add to your summer bucket list.

Rooftops 

Going out dancing

Bonfires

Paddleboarding 

Make smores

Drive a convertible

Float the river

Go for a bike ride

Hiking

Camping

Go fishing

Hit the beach

Do SUP yoga

Ziplining

Rent scooters

Go golfing

Run a 5K

Play in the rain

Jetskis

Kids:

Run through a sprinkler

Dance

Balloon fight

Water jungle gym

Swimming pool

Lake

Beach 

River 

Splash pad 

Jumping place

Waterpark


As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!

How to start a podcast:

For many of us, podcasts are a favorite way to get our news or stay entertained while we’re working out, commuting, or getting stuff done around the house.

Chances are you probably have a favorite (or several) that you keep up with on a regular basis.

Before you start, be ready to commit

Let's get started:

1. Planning. Choose A Topic. Pick A Co-host (optional) 
2. Preparation. Create Cover Art. Get A Professional Intro (Optional) 
3. Get A Microphone, amplifier, cables, computer
4. Recording & Editing. Alitu (The Easy Way) GarageBand (Free Option) Get A Professional Intro (Optional) Choose Intro Music
5. Launch! Upload Your First Episode. We use buzz sprout, you can pre record and schedule them 
6. Submit to apple podcast (iTunes) and Spotify
7.  Podcast Guests 

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!

How to start a podcast:

For many of us, podcasts are a favorite way to get our news or stay entertained while we’re working out, commuting, or getting stuff done around the house.

Chances are you probably have a favorite (or several) that you keep up with on a regular basis.

Before you start, be ready to commit

Let's get started:

1. Planning. Choose A Topic. Pick A Co-host (optional) 
2. Preparation. Create Cover Art. Get A Professional Intro (Optional) 
3. Get A Microphone, amplifier, cables, computer
4. Recording & Editing. Alitu (The Easy Way) GarageBand (Free Option) Get A Professional Intro (Optional) Choose Intro Music
5. Launch! Upload Your First Episode. We use buzz sprout, you can pre record and schedule them 
6. Submit to apple podcast (iTunes) and Spotify
7.  Podcast Guests 

As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!

The Greatest Wealth Is Health

Think of your health as the tree trunk, and every other important area of your life as the branches.

From relationships, to your career, parenting, school, hobbies, etc … those areas all thrive when YOU are THRIVING.

And for you to thrive, you have to make your health and wellbeing a priority. 

Your health has a direct effect on your:

Family

Finances

Career

Relationships

Personal growth

Mindset

Success

Happiness

If you are not making your health a priority, you are sabotaging yourself and your future.

Whatever is stopping you is just an excuse. 

Fear will try to hold you back, but it’s up to you to go inward, do some self-reflection, and ask yourself hard questions about who you want to be and what it will take to become her. 


As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!

The Greatest Wealth Is Health

Think of your health as the tree trunk, and every other important area of your life as the branches.

From relationships, to your career, parenting, school, hobbies, etc … those areas all thrive when YOU are THRIVING.

And for you to thrive, you have to make your health and wellbeing a priority. 

Your health has a direct effect on your:

Family

Finances

Career

Relationships

Personal growth

Mindset

Success

Happiness

If you are not making your health a priority, you are sabotaging yourself and your future.

Whatever is stopping you is just an excuse. 

Fear will try to hold you back, but it’s up to you to go inward, do some self-reflection, and ask yourself hard questions about who you want to be and what it will take to become her. 


As always, if you enjoyed today's episode tag a friend and leave us a review so we can continue bringing you the best content moving forward.  Be sure to follow us on Instagram @fearless_janie and @katygoree. 


Thanks for listening!