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The Optimized Man

by Sam Cleaver

Where it went wrong is irrelevant. We must now make it right. Men are getting weaker in all forms. We must now gravitate back to our roots whilst navigating the modern world. We know more than ever. We have more access than ever. Now it's time to use those tools to transform your life. Prepare to unlock your potential.Be the future

Copyright: © 2024 The Optimized Man

Episodes

Underactive Thyroid: It's A Symptom, Not A Cause

21m · Published 13 Sep 05:00
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1:1 with Brianna Huntsinger

28m · Published 08 Sep 05:00
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The Endo Triad & How To Deal With It

20m · Published 06 Sep 05:00
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1:1 with Julia Elgar

24m · Published 01 Sep 05:00
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Menopause got you feeling down and sweaty?

39m · Published 26 Aug 11:00

In this episode of the Female Side show Sam covers all aspects of menopause. What it is, what to expect, the cause and most importantly what you can do about it.

Considering every woman in the world will experience menopause at some point, you will not want to miss this one!


Book in for your triage call with Sam - Click here

Menopause playbook - Click here

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PCOS - Do you know what to do?

35m · Published 26 Aug 11:00

PCOS affects 1 in 10 women. Even with the huge prevalence of this condition, it is a largely misunderstood condition.

In this episode of the Female Side show Sam discusses how to find out what type of PCOS you have, the tools to better your symptoms with that condition and how to put yourself in the driving seat of your body.


Book in for your triage call with Sam - Click here

PCOS - Click here

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1:1 with Kirsty Cutler

21m · Published 25 Aug 05:00
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Delete. Delegate. Mitigate.

12m · Published 23 Aug 05:00
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Red pill, blue pill

8m · Published 02 Aug 04:00

What happens when you've had enough?

Do you take another warm pill, or do you read between the lines and decide otherwise?

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Finding your why!

14m · Published 26 Jul 04:00

Yes, I was genuinely crying!

I never cry but this got me hard and it's also my biggest why behind what I do.

In this episode, I'm going to help you find your why, your emotional pull to keep you going when you feel like sacking it in.

Join me on this episode and you'll never give up again.

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The Optimized Man has 44 episodes in total of non- explicit content. Total playtime is 14:49:55. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on January 29th, 2024 01:18.

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