Hustle to Happiness

In this episode we are going to dive into everything routines. Sharing what works for me, ideas on things that you can try, but the reminder that this is for you, not for anyone else. Link to Daily Intentions Journal: https://amzn.to/3wKHT7i

Let's chat about intentionality. If you've been here a minute you know its a priority for me. However, intentions without action gets your feeling STUCK.

It's easy to talk about wanting more in life. I'm sure you can think of a thing or two that would make life easier. But the struggle comes when you have to take action to create that result. Try me today as I dive into everything; goals. Dreams action intentionality or even the struggle with not being able to dream.

Today lets chat about what to do when you are facing hard things in life. Things that are truly overwhelming and you can't just "flip your mood" to fix it. 

Let's Chat about those bad mood days and some simple action you can take to flip your mood.

Let's talk about the fear of failure. I see it often in myself and others that I coach, we focus on where we want to go. Can I remind you, the beauty is in the where we've been!

Let's chat about values. What are your values, what are you holding on to and what is yours to let go of?

October is here and as a new month rolls in I want to share things I do to help set myself up for success. 

Life isn't about the shoulds. It isn't what everyone else is doing or how anyone else is living. Your life should be just that, yours.

Let's chat about those times when we totally mess up. What do you do? Let's check the ego and invite love and empathy.