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Master Your Life with Coach Karen

by Master Your Life with Coach Karen

Karen Hourtovenko is a Life-Business Coach, Master Neuro-linguistic- Time Line Therapy ® and Hypnotherapist, Master Life Coach/trainer, Registered Nurse Practitioner, with over 25 years’ experience in healthcare, business management, coaching and counselling. She holds a BScN, MBA and Psy. D (psychology). Her coaching practice focuses on executives, managers, professionals, entrepreneurs, teams and individuals to change thinking patterns to create desired goals and altering lifestyles to support success in all areas of life including emotional and physical health and work-life balance.

Episodes

Saying No

11m · Published 25 Jun 15:16

Do you find yourself saying yes to everyone else but continue to say no to yourself? Start fulfilling your own needs and wants first, then tend to everyone else. YOU are the priority and can only be your best if you take care of yourself first. Listen more about how to start today.

Negative Emotions

6m · Published 30 Oct 19:20

Let go of what's holding you back from creating your best self and best life. Don't let the fear, anger, sadness, hurt and guilt keep you from living. Find what's holding you back and live the life you've always dreamed of.

Get Your Head In The Game

8m · Published 07 Sep 16:17

What do you want? Think about what you want the most and start to create it. Don't let your programming hold you back. Don't feel that you have to stay where you are because its comfortable. What fires you up?

Avoiding the Professional Burnout

5m · Published 02 Aug 01:05

Professional Burnout can be caused by stress and exhaustion. Take the time to assess your signs before they become a problem. Burnout can wreak havoc on your health, happiness, relationships and job performance.

The Power of Suggestion

13m · Published 18 Jul 13:16

Change your language, change your life. Start by implementing positive thinking into your brain, not only by words but the choices of words you use. If you constantly tell yourself you can't, then you won't. Tell yourself you can and you will. This works in all areas of life.

What is Your Life's Purpose?

5m · Published 26 Jun 19:41

What motivates you? What gets you out of bed in the morning?

Cause and Effect

9m · Published 24 May 23:58

Are you in the drivers seat of your life?

Self Talk

6m · Published 12 May 18:07

Are you talking yourself into or out of success?

You Are Not Your Past

9m · Published 19 Apr 16:23

Don't let your past stand in the way of your future. Your past does not define who you are.

Going the extra mile

6m · Published 03 Apr 16:53

Going the extra mile in business or in your everyday life will always benefit you in furthering your success.

Master Your Life with Coach Karen has 14 episodes in total of non- explicit content. Total playtime is 1:44:00. The language of the podcast is English. This podcast has been added on August 30th 2022. It might contain more episodes than the ones shown here. It was last updated on March 25th, 2024 02:16.