Pretty Depressed with Kim Crossman

by ActionPark Media

Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!

Episodes

How to work through generational and personal trauma

29m · Published 06 May 04:50

Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding alignment with your emotional, spiritual, mental and physical body.

37m · Published 22 Apr 06:32

Cheri isa foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Post-Partum depression and the magic of motherhood and treating yourself like a goddess.

37m · Published 08 Apr 07:33

Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding your true alignment with Aaron

39m · Published 01 Apr 06:48

Aaronsupports creative nomads and aspiring influencers to discover their higher potential since birth and develop theirsoul-alignedpurpose, path, and place on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices

A real Journey to Wellness

35m · Published 26 Mar 00:02

I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system. Learn more about your ad choices. Visit megaphone.fm/adchoices

How we can all learn to relax with Craig Goldberg

45m · Published 19 Mar 00:01

Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers. Learn more about your ad choices. Visit megaphone.fm/adchoices

The importance of fermentation and the connection between your food, your skin and your well-being.

21m · Published 26 Feb 08:01

I chat with the founder of The Beauty Chef Carla about her journey into clean beauty and where things are heading next! Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal your trauma heal your body with body whisperer Liz Letchford.

32m · Published 12 Feb 05:00

Liz is the founder of Body Church and breaks down the correlation between pain and your emotions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Miscarriage and Grief – Practical exercises

51m · Published 05 Jan 23:59

Kim talks to Hypnotherapist Bec about her miscarriage and Bec offers some practical exercises to use if you are spiraling or need to adjust your chemistry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding your brain patterns with Bizzie Gold

38m · Published 21 Dec 06:06

We break down the different types of brain patterns and if we are rejection or abandonment mindset. I loved this chat and learnt so much. Bizzie is the creator of Break Method and I can’t wait to learn more!Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Depressed with Kim Crossman has 120 episodes in total of non- explicit content. Total playtime is 86:32:43. The language of the podcast is English. This podcast has been added on August 30th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:43.