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NGHBRLY

by cody cabral

Chatting with old and new friends about entrepreneurship, business and lifestyle

Copyright: cody cabral

Episodes

EP 011: Creating together w/ Ola Kiermacz & Jason Mikhow

26m · Published 19 Mar 14:00

Mimosas, chocolates, vlogs and music, and so much more! 

Cody sits down (virtually) with two friends and Niagara-based creators, Ola Kiermacz and Jason Mikhow. Ola, a musician, vlogger, influencer, and member of the Chocolate Etc. family; Jason, photographer, videographer, and entrepreneur talk about their many ventures and what's to come! 

Together, they've done some incredible things in Niagara, and we were incredibly humbled to have them on the show.

Check out Ola and Jason's "Mimosa Monday" HERE

Learn more from Jason HERE

Are you in Niagara? Pay Chocolate Etc. a visit, you won't regret it! 

EP 010: Running your way w/ Colin Strickland

28m · Published 17 Mar 00:24

Let's talk running! 

We sit down to chat with The Corners Run Crew organizer, Colin Strickland. Colin and Cody chat about the crew's goals and what it means to run at your own pace. Colin also shares his thoughts on how running helps him and his "run-mates" well-being. 

With everything going on in the world, and many of us continue to face restrictions due to COVID-19, getting out for a walk, jog or run could be just what we need. If you're in Niagara and want to find out more about the Corners Run Crew, click HERE.  

We can't wait to have Colin back on the podcast soon to chat all things running! 

EP 009: talking mental health w/ Alex Medland

34m · Published 16 Feb 15:00

I sit down with a good friend and academic to chat about mental health during COVID-19 and what she has experienced and how little changes can make a difference. We will definitely have Alex on again for further discussions. 

Check out this CTV/The Social article for virtual mental health resources within Canada: https://more.ctv.ca/the-social/health/2021/1/26/these-are-the-virtual-mental-health-resources-available-in-canada.html?fbclid=IwAR0zy3K9s0Ssrn8TksVaMqFboQJKzamlLRegdvfiGjPb5w-ARdd9pCp61Dg  

*****

NOTE: This material is conversational and should not be substituted for professional advice, diagnosis, or treatment. Always make sure to seek the advice of a medical/mental health professional with any questions you may have. 

EP 008: @the.pour.project

21m · Published 08 Feb 19:34

Today we got to chat with a small business owner and close friend, Sheena Sisavath. We got to know why Sheena started the company, what she found most challenging and the impact of influencers. 

EP 007: Communications and Agency life w/ Crafted Communications

23m · Published 19 Jan 18:29

Cody chats with Crafted Communications founders, Julia and Val to talk agency works, communications during a pandemic and more! 

If you're interested in learning more about Crafted Communications, check out @craftedniagara 

EP 006: Fishing and Business w/ @hookedonniagara

28m · Published 15 Jan 00:31

Cody sits down with Lyle Gayder to talk abut fishing and running a small business in Niagara. 

EP 005: Theatre & Inclusivity w/ @katiemaccbe_

32m · Published 13 Jan 17:53

Chatting with Shaw Festival's Digital Engagement Specialist about her role, board experience and inclusivity! 

004: Pivoting w/ Madi Fuller

26m · Published 27 Nov 01:22

I had an awesome chat this afternoon with success specialist, Madi Fuller. We chatted about community, startups, and pivoting during a pandemic! 

If you're interested in changing careers or need some career advice, sent Madi a message on Twitter @madifuller13 

Madi will definitely be on the podcast in the future. 

003: Billboards & Brides w/ @Kevunger

22m · Published 26 Nov 19:37

I had the pleasure to chat with a good friend and amazing photographer, Kevin Unger. 

002: Coffee and Cocktails w/ @wanderingspiritsbarkeep

19m · Published 24 Nov 20:03

I chat with Greg - a local entrepreneur that's serving Niagara some of the best coffee and spirits from town! 

NGHBRLY has 11 episodes in total of non- explicit content. Total playtime is 4:36:55. The language of the podcast is English. This podcast has been added on October 26th 2022. It might contain more episodes than the ones shown here. It was last updated on March 25th, 2024 07:12.

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