No Soliciting

Happy Monday World! What better way to start a week than with a NEW EPISODE of the No Soliciting Podcast! Monday is all about being refreshed from the weekend and getting back into the daily grind, so why not dive into the world of Refreshed Nutrition! On this episode, I sit with Beca Camire to discuss the challenges of a healthy lifestyle. When some people hear the word “diet”, they instincutally run the other way, myself included! However, Beca explains helpful techniques to balancing not only your physical health but also you mental health to remain stable. Reaching goals and becoming a healthier you takes not only time and determination, but also requires some guidence and a helpful hand! So, put in your headphones at work or turn up the volume in your car and enjoy my interview with the Owner & Nutritional Therapy Practicioner at Refreshed Nutrition, Beca Camire!

I am very excited to present to you a brand new episode of the No Soliciting Podcast with Lee Mowatt! Lee is a record breaking gymnast who mezmorizses people on a daily basis with his incredibly unique and exceptional skill in calishtentics and Olympic Ring workouts. Just when you think it couldnt get anymore impressive, Lee informs you that he is in his sixties! Mowatt, tells us the story of his life and shares the most rewarding chapters as well as his most challenging ones. Lee’s message is very clear, aging gives us things that our culture has not valued. Sit back and age successfully with Lee Mowatt, as he teaches people how to get older but not neccessarily get old.

Money. Cars. Clothes. Envy. Jealousy. Social media statuses. It is all so easy to get wrapped up and lost in the materialistic world that keeps people stimulated and the economy going. For most of us, our next meal is debated over whether or not it is tasty or delicious; if it is gluetin free or vegan. But just over our shoulder we have a truth that is avoided because it can be depressing or even inconceivable. On this Episode of the No Solicitng Podcast, I sit down with Stacey Bergeron to discuss a charitable organization called Boxes of Love for the Homeless. No one is immune to becoming homeless and Stacey gives us a unique point of view that needs to be heard! Look the homeless in the eye, for they are part of us, which is humanity as a whole.