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Sharing Secrets
by Jenn Linton"one of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself" . Jenn interviews like minded people who can inspire us and share their secrets on how to live a happy, healthy life. We will exchange tips on what we do daily to keep us sane in this modern world.
Copyright: Copyright 2023 Jenn Linton
Episodes
All things CBD with wellness brand Planthaya
51m · PublishedThis special bonus episode Jenn is joined by Stacey, owner of wellness brand Planthaya.
We all have a different views on CBD and what it can do so we investigate all your questions and get some great answers.
Find Stacey over on instagram @planthaya
All my favourite secrets
37m · PublishedEnjoy all my favourite secrets from each guest.
You can find all my guests over on the @sharingsecretspodcast where each week i share my guest and some of their secrets.
Keep up to date with new episodes and all the secrets ill be sharing.
Much Love
X
Turmeric & boobs with Zoe
35m · PublishedThis week i got to meet Zoe, owner of 2 amazing brands that i have lusted over for some time now.
Wunder workshop - a London based functional food brand and
Essentials by Zoe LVH. - essential products for our emotional and physical wellbeing.
Zoe has been inspired by Ayurveda (which obviously caught my attention!!) and has loads to share.
Zoe’s recipe came from her cook book Super Roots and it was a lovely Golden Mylk potion. I recommended the book too, there’s loads of yummy receipts.
The book was The Power of Now
Instagram follow recommends are @majesticDisorder and @jeannedekroon
Enjoy the episode and have a great weekend!
Much love
X
Nutrition & Hypnotherapy with Nicola
50m · PublishedThis week i am delving in to a new world of hypnotherapy and one of my favourite subjects - nutrition.
Nicola is owner of an online clinic called Urban Wellness, you
can find Nicola over on Instagram
@urbanwellnessuk
This weeks book recommendation is The Mood Cure by Julia Ross.
We are lucky enough to have some meditations from nicola and the
link to her free hypnotherapy sessions. Please see the links below.
https://soundcloud.com/urbanwellness
https://mailchi.mp/0c933fbc158d/free-hypnotherapy-taster-session
Enjoy the show,
Much Love
X
Pies, Friends & Flatbreads with Charlie & Amy
1h 3m · PublishedThis week i am joined by the gals at Birthday Skin, a skincare podcast that has got me through lockdown with all the tips and laughs!
This is a good chat with loads of laughs. We discuss the importance of pies, not worrying about situations before they arise and living with friends.
you can find the girls over on instagram @birthday.skin and follow their podcast on all podcast players!
Amy’s books are
All I know about Love by Dolly Alderton
A manual for heartache by Cathy Rentzenbrink
Charlies book was Me by Elton John
The instagram follows are
@loveofhuns
@Chessieking
@juliabelle
Journeying Your Vision with Dr T
52m · PublishedThis week I speak to psychiatrist Tharaka, Dr T, and he delves into growth mindset, discipline, journeying from A to Better and stress buckets!!
This mans knowledge is amazing and so inspiring. You can find Tharaka on instagram https://instagram.com/drtharakauk?igshid=fozdh53mgatg
The two books recommended are
- When Heaven Invades Earth
- Dreaming with God
As always, you can find me over on instagram @sharingsecretspodcast
Thank you for the support, please remember to subscribe, rate and review.
new episodes released every Friday.
Much Love
XXX
Modern Meditation and Macaroni with JMac
56m · PublishedThis week I am joined by my business partner. We have been through a lot together, she has taught me to be calm and not react to quickly to situations and so much more, you have to listen to find out!
Jaye has some great recommendations and if you want to find her on instagram @joanna_minnett
Her books she recommended are
The Alchemist by Paulo Coelho
Your Baby Skin to Skin by Rachel Fitz-Desorgher
A few instagram follow recommendations -
@weanin15 @philippabloom @coconutbowls @lintonandmac
Be Your Own Cheerleader with Thalia Lyness
50m · PublishedJoin me this week with one super passionate gal, Thalia.
This week we find out how being knocked off your path can be a positive and how changing your mindset and believing in yourself can open a world of opportunities.
You can keep up to date and be inspired by Thalia on instagram @thalia_today
The amazing book she has recommended was The Secret by Rhonda Byrne.
And the great instagram follow suggestion is @garyvee
See you next Friday with another great guest!
Much Love
Mindset: The Power with Dom
45m · PublishedThis week i am joined by my old boss and, someone i see, has been a great mentor in life - Dom Migele Panetta. He has coached me through my career but also taught me a much more s[irital way of thinking. The power of a positive mindset and what that can achieve.
I have learned so much from this man and had to share him with you all.
You will find Dom on instagram @migeleexperience
We talk a lot of books -
5am Club - Robin Sharma
The Monk who sold his Ferrari - Robin Sharma
The E Myth Revisited - Michael Gerber
Getting Everything you can out of all you’ve got - Jay Abraham
The Chimp Paradox - Professor Steve Peters
The instagram follow suggestion was @nialcolganhairdressing
Another big thank you to my producer and big sister Erin for all the editing and coaching.
Hope you enjoy
Much Love x
Nourish your skin with natural beauty gal Jess Smit
50m · PublishedJenn interviews Jess, owner of a natural skin and body brand Solasta Skin.
Jess tells us all how celery juice has healed her and gives us an insight to natural skin care.
As always you can find all my guests over on instagram @sharingsecretspodcast but for this weeks episode -
@solastaskin
@medicalmedium
Big thank you to my sister Erin for all the help and editing!
Sharing Secrets has 12 episodes in total of non- explicit content. Total playtime is 8:54:22. The language of the podcast is English. This podcast has been added on October 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 05:13.