Inspire and Connect; Your Podcast for Life and Business

Join us for a slightly different episode this week where we answer 20 questions. A great chance to connect with the faces behind I&C and understand us a bit better. It is funny, deep and a little bit random.

Come and connect with us on socials on the link below and don't forget to download, subscribe and rate the podcast

Https://www.inspireandconnect.co.uk/links

We are joined with the lovely Alex Lynam from Beyond the Binary and are so excited to start opening up this conversation.

It is so important for everyone within I&C to feel included, welcomed and heard. We realise some of our language is not inclusive and we need to do better. We appreciate these conversations are uncomfortable but nothing exciting happens from our comfort zones and we don't learn and grow.

Please join us in being uncomfortable and bringing change for people like Alex. Here are some of the things we covered in this episode;

- What is the difference between Non Binary and Transgender?

- What Alex has had to face in social situations or in relationships

-What is Gender Dysphoria?

-What can we all be doing to make our language more inclusive?

-PLUS so much more

We would really appreciate your love and support. Please make Alex feel welcome and lets start these difficult conversations.

Connect with Alex Lynam from Beyond the Binary here;

https://www.facebook.com/alex.lynam95

https://www.tiktok.com/@beyond_thebinary4

https://www.instagram.com/beyondthebinary4/

Inspire and Connect

https://www.inspireandconnect.co.uk/links

On this episode we chat to Helen Bartram & Lisa Viccars founders of the HAN Training Academy & The Red Sisterhood Helen and Lisa are two self confessed weirdos with a joint mission to make the world a better place. They believe the world will be a better place when you show up as your authentic self and share your passion and purpose with the world. They do this in two ways -

1. Through delivering accredited training to help individuals develop them self first and then go on to share that with the wider world.

2. Through empowering women to connect to self, their gifts, spirituality and transform their own worlds in safe and encouraging environment.

This is a wonderful chat covering all sorts of woo, human design and the importance of being your true authentic self. I hope you like listening to these 4 weirdos….

Come and connect with Helen and Lisa here;

Www.Facebook.com/Hantrainingacademy

Www.Facebook.com/theredsisterhood

https://www.facebook.com/groups/314353000773484

Inspire and Connect

https://www.inspireandconnect.co.uk/links

On this episode we chat to Helen Bartram & Lisa Viccars founders of the HAN Training Academy & The Red Sisterhood Helen and Lisa are two self confessed weirdos with a joint mission to make the world a better place. They believe the world will be a better place when you show up as your authentic self and share your passion and purpose with the world. They do this in two ways -

1. Through delivering accredited training to help individuals develop them self first and then go on to share that with the wider world.

2. Through empowering women to connect to self, their gifts, spirituality and transform their own worlds in safe and encouraging environment.

This is a wonderful chat covering all sorts of woo, human design and the importance of being your true authentic self. I hope you like listening to these 4 weirdos….

Come and connect with Helen and Lisa here;

Www.Facebook.com/Hantrainingacademy

Www.Facebook.com/theredsisterhood

https://www.facebook.com/groups/314353000773484

Inspire and Connect

https://www.inspireandconnect.co.uk/links

Lisa Williams who is also known as the Vision Board Queen, is a trained vision board facilitator who works with businesswomen creating the blueprints for their dream lives. Not only does Lisa help people create their vision boards she also helps to bring those dreams to reality through her healing work as well as her membership.

Through vision boarding Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about Vision boards and the law of attraction. She was once that negative nelly and turned her life around by changing her mindset. Lisa has also landed publications in her Local paper on several occasions with her annual charity work around miscarriages.

In this weeks episode we talk to Lisa about;

- How a vision board has helped her

- How to effectively create a vision board

- What other steps need to take place to manifest your dreams once you've created your vision board

- The power of visualisation

Plus so much more!

We can't wait for you to all start creating your Vision Boards and share them over in our FREE community.

Connect with Lisa here;

Facebook https://www.facebook.com/

Instagram

https://www.instagram.com/lisa_williams_visionboardqueen/

Inspire and Connect

https://www.inspireandconnect.co.uk/links

Recently retired from Specsavers after 29 years, Brad is now focusing fully on his passions to help others achieve their full potential through personal performance mentoring/coaching/training whether it be as individuals, in business or at work, teams and groups or clubs snd membership societies. Brad is an international speaker as well as speaker/communication trainer and coach and during lockdowns became a certified zoo keeper. He is an accomplished and respected leader of business as well as teams and membership organisations.

Brad joins us in this weeks episode to talk about;

• Career change
• Connection and forming a community
• The connection we have with our families
• Important discussions with your family about your goals and vision for the future
• PLUS so much more!

Come and connect with Brad here;

Brad Parkes

https://www.makingclubswork.com

http://linkedin.com/in/brad-parkes-2147518

Inspire and Connect Ltd

https://www.inspireandconnect.co.uk/links

In today’s episode we are joined by the lovely Kat Linsley Hood from Beyond the Bullying who is doing amazing things to support victims of bullying. After her own experiences of bullying in the workplace, at school and witnessing bullying she is now a Bullying Recovery Specialist.

Kat helps those victims of bullying with life after bullying and gives them practical things they can do every day in their lives to feel happier and rebuild their confidence and self-esteem. You will be shocked at the lack of support out there for victims of bullying but the impact on their lives can be live changing. We hope you take some practical tools away yourself to be able to support others, yourself or within your workplace and communities.

So much needs to change for us to build resilience and stop bullying effecting the rest of our lives.

In this episodes we discuss;

• The shocking statistics around bullying; how many people are bullied and the lasting effects of bullying

• What is bullying?

• How we can be doing more, supporting others at home, friends, family, in the workplace or within communities

• Online bullying and the pressure of social media

We want to support Kat in the work she is doing as we know how valuable it is. Please follow, like, share and/or introduce yourself using the links below.

If you run a podcast, community or work in a school or other work places that would be interested in receiving training and support from Kat please get in touch;

Kat Linsley Hood (Beyond the Bullying)

www.beyondthebullying.com

www.instagram.com/beyondthebullying

www.facebook.com/beyondthebullyinguk

www.tiktok.com/beyondthebullying

[email protected]

Inspire and Connect

https://www.inspireandconnect.co.uk/links

In today’s episode we are joined by the lovely Kat Linsley Hood from Beyond the Bullying who is doing amazing things to support victims of bullying. After her own experiences of bullying in the workplace, at school and witnessing bullying she is now a Bullying Recovery Specialist.

Kat helps those victims of bullying with life after bullying and gives them practical things they can do every day in their lives to feel happier and rebuild their confidence and self-esteem. You will be shocked at the lack of support out there for victims of bullying but the impact on their lives can be live changing. We hope you take some practical tools away yourself to be able to support others, yourself or within your workplace and communities.

So much needs to change for us to build resilience and stop bullying effecting the rest of our lives.

In this episodes we discuss;

• The shocking statistics around bullying; how many people are bullied and the lasting effects of bullying

• What is bullying?

• How we can be doing more, supporting others at home, friends, family, in the workplace or within communities

• Online bullying and the pressure of social media

We want to support Kat in the work she is doing as we know how valuable it is. Please follow, like, share and/or introduce yourself using the links below.

If you run a podcast, community or work in a school or other work places that would be interested in receiving training and support from Kat please get in touch;

Kat Linsley Hood (Beyond the Bullying)

www.beyondthebullying.com

www.instagram.com/beyondthebullying

www.facebook.com/beyondthebullyinguk

www.tiktok.com/beyondthebullying

[email protected]

Inspire and Connect

https://www.inspireandconnect.co.uk/links

We are really excited to be joined by the lovely Lauren Lavene this week on the podcast as part of black history month. Lauren launches a podcast in 2023 called the Point of Power and we discuss how and why she decided to start a podcast and where she hope this leads her.

As part of black history month we wanted to ask Lauren what BHM meant to her and this bought up some really interesting discussions.

In this episode we speak about;

• Truth
• Elevating peoples voices
• Giving others hope
• Being true and authentic

We are so aligned with Lauren’s message which is why we loved recording this so much and really hope you enjoy it.

Connect with Lauren here;

https://www.instagram.com/thelaurenlavene/

Podcast link coming 2023!

Inspire and Connect

https://linktr.ee/inspireandconnect

Davinia Gordon (fondly known as Dee) lives in Spain, is an Entrepreneur, founder of DG Digital Marketing and co founder of Trailer Bites. . Dee laughs at the thought of being an entrepreneur, she just sees herself as a regular woman carving out a better life for herself.

Yet with 3 businesses now under her belt, all of which she has launched in the past 18 months… and all that are growing at speed, she is most definitely an entrepreneur. She took a leap of faith in myself 18 months ago, to harness her acquired corporate skill over 25 years (none of which are in property or pizzas), but do include Marketing and Social Media Management, she has created multiple streams of income and is now supporting others to do the same.

…and when she isn’t running her businesses she can be found writing her blog ‘Deep Rooted Mahogany’ and sharing her voice to educate EVERYONE about the deep rooted history of black people to change attitudes, break down barriers and make positive change for all communities.

On this special episode for Black History Month Dee shares her experiences growing up as a British Black woman, how she has had to try so much harder to climb the corporate ladders and she talks about the importance of updating the education system and shares her thoughts on how to break down some of the barriers across communities.

Come and connect with Davinia here;

Davinia Gordon

https://www.facebook.com/dgdigimarketing

https://www.instagram.com/dgdigitalmarketinguk/?hl=en

https://www.facebook.com/deeprootedmahogany

https://www.instagram.com/trailerbites.est2021/?hl=en

https://www.facebook.com/trailerbites

Inspire and Connect

https://linktr.ee/inspireandconnect