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Unleash the Self

by Onuoha M. Thomas

This podcast is dedicated to helping you develop yourself, make you become better, develop your self confidence, self-esteem, and your net worth.

Copyright: All rights reserved.

Episodes

Negative Self-Talk

4m · Published 28 Sep 22:00

Living in today's world means that we are constantly being bombarded with lots of information. It easy to get overwhelmed and also fall into the trap of comparison.


Negative self-talk is the ruminations of negative thoughts we entertain without question. These thoughts are why so many people lack confidence in themselves and their abilities. 


Learn how to deal with it and why they occur!

Self-Doubt: The main reason we never take action and how to deal with it.

21m · Published 25 Sep 11:00

It is said that an average person has up to 50,000 to 70,000 thoughts per day and about 80% of them are negative. These negative thoughts are what makes life unbearable for most of us. It's the thoughts that make it hard for most of us to make a decision and go after what we want in life, we doubt ourselves.


On this podcast, we explore what self-doubt is all about, why we doubt ourselves and ways in which we can use to cure our doubts and go on to achieve or do the things we desire in life.

Welcome to Unleash the Self!

6m · Published 13 Sep 10:30

Most of us had big dreams we'd have loved to accomplish in life but circumstance has made most of us docile and afraid to go after what we want in life. Some of these fears originate from previous failures, negative self-talk, procrastination, and so on.


In this episode, I share a little bit about myself and how I got motivated to embark on this journey of self-development and also to help others discover themselves and also overcome their challenges in life.




We all have challenges in life and also limiting beliefs. These fears and beliefs if not tackled could forever limit us and make us live a life of regrets.




This platform is a medium for us all to explore ourselves, our beliefs, and also overcome whatever is holding us back in life.






Thank you for stopping by.




I look forward to our encounters and progress.

Unleash the Self has 23 episodes in total of non- explicit content. Total playtime is 10:58:53. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 01:44.

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