What Will You B? Business, Fitness and Living Life on Purpose

Today Brittany takes on a heavier topic - setting boundaries with & being estranged from family. She talks about her personal experience cutting ties with family and how it's not only helped her mental & emotional health, but also allowed her to love more. 

Brittany chats with Jen Eddins about how she went from working full-time in advertising to becoming self-employed in the health and fitness industry. Jen shares tips for building an online community, how she connects with sponsors, and how she deals with negativity online.

Brittany chats with the most energetic, positive and productive girl she knows - Ash Jones. Ash is the founder of Thrive Fit Co, a boutique fitness studio that offers boxing, spinning, HIIT and lots of good vibes. She's also the creator of Thrive Fit Fest, an annual, day-long fitness festival that brings together the community's fitness offerings.

Today Brittany shares the details of her morning routine. This routine helps her increase productivity under normal circumstances, but has become a grounding force during these uncertain times. She shares details bout how and why she loves bullet proof coffee, the power of daily vision writing and which ayurvedic ritual she loves. 

In this episode, Brittany and her friend Megan have a conversation about the COVID19 crisis. They don't offer any advice or opinions about how the crisis should or should not be handled. Instead, they share their feelings, observations and personal experiences. Topics include: internet shaming, funny memes, grief during the corona, netflix recommendations and more.

On this episode, Brittany dives deep into one of her favorite topics: GOALS! She talks about why people fail to meet their goals, especially around the new year, and shares her tips for making sure you reach yours in 2020. She explains her top 5 tips for crushing your new year's resolutions.

You can find Brittany on Instagram @Brittany_Holtz

Email: [email protected]

Say it louder for the people in the back! On this weeks episode of WWYB, Lizzy Chiappy drops so many value bombs, you might want to take notes. Lizzy is the founder of Yogalete Training and Co Owner of Casa Vinyasa, a yoga studio in the heart of South Miami. We talk about taking risks despite being scared AF, getting to the other side of heartache and how to stay sane managing and growing multiple businesses. 

This week I interview one of the most sought after personal trainers in the United States, Webb Travis. We chat about Webb's own weight loss journey (he lost 100lbs in one year), what he thinks is the biggest thing holding people back from their fitness goals, his decision to leave corporate America to open his own business and so much more!