WholeCEO With Lisa G Podcast

Even though the last two years have been challenging for me, I’m grateful to have not just survived but thrived and made a successful pivot in my business relatively quickly. On this episode, I will talk about my top 5 ways that gratitude can help with some of the sadness, stress and anxiety that the holidays can bring.

During this podcast, Alex Yehorov will teach you how he believes one can use pain & pleasure for the body of your dreams. He will also explain strategies to help you lose weight and keep it off for life which he will segue into tangible nutritional principles and the best weight loss fasting protocol. So, set your alarm and get ready to listen and learn.

The holidays are a wonderful time for family, friends and celebrations, but poor health can ruin your holidays. Winter can take a toll on your physical and mental health too, but it doesn’t have to. So, what can you do to stay healthy this winter? Let’s jump in with my 5 hacks to stay healthy happy and hot for the holidays.

If you could learn some of the unseen causes of depression, fatigue, brain fog and memory loss… would you set aside 30 minutes to learn these concealed sources? Then, tune in as detox expert Dr. Thomas O’Bryan pulls back the curtain giving you a full view of these hidden causes.

According to science, unlike the good proteins that you eat, this fat-storing protein attaches to your fat cells and blocks your body’s ability to release fat & burn it for energy. Unfortunately, the more overweight you are, the more likely it is that you’ll be carrying higher levels of this protein called sLR11. This may be hindering your fat burning and can even make you GAIN weight. I help busy CEOs, executives & founders 10X their fat loss, productivity & energy. On this episode you’ll know my three tips to fat loss. This will help you assassinate fat, age better and have more energy. Tune in today!

ATTENTION: All Women 40+ Years! Do you want to know what the ideal diet and resistance training is for you? Well, if you said, “Yes,” then you are in for a genuine treat as I sit down with Shawna Kaminski and she and I discuss those two topics and she answers the age-old question of, “Is it really harder for women 40+ to lose weight?” So, get a cup of hot tea and get comfy, then tune in.

Imagine knowing that no matter what happens you cannot fail & you’ll bounce back. Get knocked down 7-times and get back up 8. That’s true grit and resilience. This can give you the confidence to know you’ll survive, become unbreakable and bullet-proof. After the pandemic and all kinds of trauma in the last few years, including my YouTube channel getting stolen and my car being in an accident, I decided to get back up, pivot and launched my podcast about becoming unstoppable: Whole CEO with Lisa G! Tune in to today’s episode to learn the 5-TIPS TO BECOME UNBREAKABLE.

Fasting. Why has it become the thing to do? Dr. Joseph Antoun will answer that question along with hot topics such as what impact does fasting have on your health and is a Fasting-Mimicking Diet and what are its associated benefits? Dr. Antoun will also explain the difference between prolonged fasting, intermittent fasting. Tune in. Now…

The power of the pivot series is all about grit, resiliency and persistence. And for that, I am bringing on some special guests to inspire you in this series. In today’s episode, learn the 5 hacks to power up your resilience and thrive when you are facing big challenges in your life and uncover tips on how to pivot with our guests Dr. Matthew Michaels and Sheri St. Marie. Don’t miss this!

Managing happiness... is it a myth or something tangible? Tune in as David Henzel shares his thoughts on "How Can We Manage Happiness." During this podcast, David covers some pointed topics such as "Why everything boils down to which habits you cultivate", "How we do one thing is how we do everything" and "Why do we need to operate from love, not fear."