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60 Seconds To Mastery
by Alkaline PerformanceExperience a Proven Goal Achievement Mental Toughness High Performance System for Sport, Health and Business.
Copyright: Alkaline Performance
Episodes
No Regret
1m · Published
Keep it moving in a positive direction. Don't look back and have any regrets on your life.
The journey of a thousand miles begins with...
1m · Published
Take the first step...then keep taking steps.
Write The Vision Down
1m · Published
Things don't get real to your subconscious mind until you write things down.
Themed Days
1m · Published
Having a specific day designated for a specific task is the key to long-term success. Removing yourself from the Dilemma of overwhelmed, is the result of feigning your days.
March 9, 2018
1m · Published
Don't waste a lot of time setting visions, focus more on short-term goals that you can get immediate feedback from.
SETTING GOALS THAT GET DONE
1m · Published
This is where you will set your plan for your first 2 Week Sprint.
Outcome Goals tell you where you are trying to get.
They are an end point and should be something very
tangible (ex. a specific revenue number).
The Projects and Process/Tasks portion is where you are
establishing your strategies/projects which will help you
reach that outcome.
A good number to shoot for is 3 Projects to reach your outcome goal.
The Process Tasks are the Who, What, When & Where = Clarity
& Momentum (ex. Each Monday I will sit at my desk
and launch a new Facebook ad).
Remember, your Outcome Goal should be firm
and fixed. Projects and Process/Tasks should
have flexibility & adaptability.
Doing The Small Things Well
1m · Published
Whether it's losing weight doing a daily vlog or podcast it's all about doing the small things on a consistent basis. Set you a short-term goal create a long-term vision and Chip Away on a daily basis reaching Milestones along the way.
Alter Ego Mastery Pt 4
1m · Published
You know to really get a clear picture of Alter Egos and how they work, ask yourself who's the alter ego Clark Kent or Superman? The answer is Clark Kent is the alter ego, in his truest form Clark Kent is Superman.
Alter Ego Mastery Pt3
1m · Published
Alter Ego's continued... whether it's a high flying athlete or a prolific billionaire. Chances are they step into a more powerful version of themselves when in the field of play, whether that field of play is an office or athletic venue.
Alter Ego's For Mastery Pt2
1m · Published
This is a continuation of our how to create an alter ego series. This is a series that helps everyday people create parts of them that are strong. It also helps athletes perform better on the field of play by swquashing their insecurities, and leaving the normal everyday person on the sidelines.
60 Seconds To Mastery has 38 episodes in total of non- explicit content. Total playtime is 1:07:53. The language of the podcast is English. This podcast has been added on November 21st 2022. It might contain more episodes than the ones shown here. It was last updated on March 7th, 2024 02:15.
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