The Toilet Paper Diaries

Coronavirus Mental Health and Wellness During Covid-19 Pandemic. How to survive the next 24 months. The pandemic is not over YET! The secondary pandemic will most likely will not be a virus, it will be the mental health issues of PTSD.

On this video, Ernesto Verdugo and Dave Crane, will help you with:

1. How to mantain your mental health during social distancing,

2. How to deal with mental health during the pandemic,

3. Improving your Mental health during the pandemic,

4. Mental health pandemic planning.

How to improve your mental health during a pandemic.

5 Why is mental health the secondary pandemic?

6. Hypnosis for mental health issues during pandemic

7. Why social distancing can affect your mental health.

This is an insightful episode of the Toilet Paper Diaries with Ernesto Verdugo and Dave Crane

#mentalhealthcoronavirusq&a #mentalhealthcovid-19 #mentalhealthpandemic

Please signup to our Podcast: www.toiletpaperdiaries.com

#VirtualBusinessMakeovers #ErnestoVerdugo #DaveCrane #ToiletPaperDiaries

Business makeovers 2020. After the crazy time of lock-down and the pandemic, we all had to go virtua. You must make your busines virtual, that's why we want to say that you need a virtual business makeover. This video might not be about how to start a business in 2020 but rather how to make your already existing business virtual. Ernesto Verdugo and Dave Crane will give you a ton of business ideas that will work on 2020 and beyond.

There is a small business revolution going on right now and everything is about going virtual, working remotely and how to make money from home,remote working if you are a speaker and/or an entrepreneur this video will be very valuable if you are looking for ways to go virtual with your business.

#howtostartabusinessin2020 #virtualbusinessmakeovers #businessmakeovers2020

Please signup to our Podcast: www.toiletpaperdiaries.com

How to develop your virtual personality is a subject every speaker needs to ask him or herself on this virtual economy. Ernesto Verdugo and Dave crane will guide you through the process on this video. Plus you will learn how to use jokes and humor to avoid being boring on camera.

Most people are TERRIFIED to get on camera.

With a little bit of know how, you can make it second nature (almost!).

Ernesto Verdugo and Dave crane will help you with three exercises that will help you find your on camera personality and discover how to not be awkward on camera. PLUS you will also learn from Stephen Colbert how to use humor and be funny on camera or ontage.

The trick is to start off camera and slowly move toward developing the skills you need to get better on video. If you practice using these exercises, you'll soon get over your stage fright in video!

Watch now to discover how to speak confidently on camera.

#developyourvirtualpersonality #becomeconfidentoncamera #ernestoverdugo #davecrane #Howtodevelopyourvirtualpersonality #howtocraftyourvirtualpersonality #howtocraftyouronlinepersonality

Please signup to our Podcast: www.toiletpaperdiaries.com

How to be confident on camera and develop your won virtual personality. Being in front of a camera can be intimidating at first, but with the right amount skills (or coping mechanisms for some), you will not only look like a natural, but you’ll also connect with your audience more effectively than ever.

1. Talk to yourself.

2. Practice. Practice. Practice.

3. Find a familiar space.

4. Have a plan, but not a teleprompter.

5. Dress for success.

6. It’s not about you. It’s about what you have to say.

7. It’s OK if you mess up.

#HowtobeConfidentonCamera #ErnestoVerdugo #DavidCrane #Fastforward

#howtobeconfidentoncamera #startyouryoutubechannel #learnfromthebestyoutubers

Please signup to our Podcast: www.toiletpaperdiaries.com

Are you a virtual speaker looking for ways to have impact on social media?, All speakers need to know how to have impact on social media. You must know the difference between good and bad social media, how social media affects society, how social media affects us, Social Media, social media to social impact, use social media to impact, Impact Theory, talk show, professional speaker, digital leadership, problems with this generation

#impacttheory #garyvee #lewishowes

Please signup to our Podcast: www.toiletpaperdiaries.com

Public Speaker impact is exactly what most speakers want. Special in the virtual world where Speakers need even more impact.

Would you like to have a stronger impact as a public speaker?

Ernesto Verdugo and Dave Crane will show you how you can have an impact as a speaker learning from FATHERS.

#PublicSpeakerImpact #Keynotespeakerimpact #virtualspeakerimpact

Please signup to our Podcast: www.toiletpaperdiaries.com

The Black Lives Matter Movement has created a movement that will improve the world. Not only for the black population but for any minority, women, handicapped, LGBTQ and even religion. On This episode of the Toilet Paper Diaries Ernesto Verdugo and Dave Crane share with you "pattern" interrupts to make people "open their minds" about understanding others and improve diversity and inclusion.

#ernestoverdugo #davecrane #podcast #BlackLivesMatter #LGBTQ #georgefloyd #blacklivesmatter #icantbreathe

Please signup to our Podcast: www.toiletpaperdiaries.com

This is The Toilet Paper Diaries MOST controversial episode. While Dave Crane was on a very emotional explanation of how black people feel after the George Floyd killing, suddenly our LIVE broadcast was pulled off the air! Why did this happen? Discover what happened on Episode 51 of the Toilet Paper Diaries.

While Protests Across the world Erupt, Ernesto Verdugo and Dave Crane are banned temporarily from Facebook while commenting on a Facebook live about the sad situation and injustice of Black Lives Matter

protests across america, protests in Minneapolis, washington dc protests, new york protests, george floyd protest, protests for racial equality, george floyd protests california, black lives matter protests, george floyd protests, George floyd protests, george floyd, BLACK LIVES MATTER, melbourne protest 2020, blm, london protest killing george floyd, kneeling on George Floyd's neck, st louis protests 2020, seattle protests 2020, california protests 2020, black lives matter, san diego protests 2020, Ottawa George Floyd solidarity protests

 #podcast #protests #GeorgeFloyd #blm #blacklivesmatter #toiletpaper #coronavirus #coronavirusprevention

Please signup to our Podcast: www.toiletpaperdiaries.com

Ernesto Verdugo and Dave Crane created the Toilet paper Diaries 5 days into the Lockdown of the COVID-19 Pandemic. The purpose of the show was helping entrepreneurs thrive during and after the pandemic.

This is the FULL version of the 50th Episode and in this episode you will find a lot of amazing entreprenenurs

#fonstrompenaars #ernestoverdugo #davecrane #muneeralbusaidi #sharonlechter #andrewlock #barrycummings #petegarcia #jorgefranz #yeshwantpawar #conniesterholt #christianfarioli #michaeldiederich #frankmulcahy #fabianlim #johncarlton

Please signup to our Podcast: www.toiletpaperdiaries.com

Discover 10 risks that everyone should take in life!

Taking risks is essential for growth. Here are 10 risks every human being needs to take because they are worth taking.

Take risks, if you don't take risks you're guaranteed to fail, take the risk, Risk can also be an art form. Take the risk to get a new perspective on Life!

This Episode of the Toilet paper Diaries with Ernesto Verdugo and Dave Crane will provide you with the perspective needed to take risks, This episode is full of practical advice and also compilations of motivational videos, You will discover how to confidently take risks and you will understand that if you do not take the risk you lose the chance, perspective for taking risks, how bad do you want it?

#10riskseveryoneshouldtake #riskseveryoneshouldtake #riskmotivationalvideo #ernestoverdugo #davecrane #motivationalvideoaboutrisk #podcast #takerisks #motivationalvideo #changeyourlife

Please signup to our Podcast: www.toiletpaperdiaries.com