Unscripted Conversations

Just like you see in the movies, the world came to a stop for Kristel. The doctor could tell her it was cancer, but he couldn't tell her a whole lot more because they were still investigating the biopsy. Kristel went to the Women's Health Centre, where she met with a surgeon. At that point, it turned out there were two tumors. Two different types of cancer.

READ MORE: SHOWNOTES

Resources Kristel recommends

• Wellspring: https://wellspringcalgary.ca/
• Breast Cancer Supportive Care: https://breastcancersupportivecare.ca/
• Fashionable chemo caps: https://www.rosettelavedette.com/en/

Want to continue the conversation? Join the AFTER THE EPISODE chat on IG!
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For behind the scenes videos, early access, and bonus episodes join the Unscripted Co Patreon: Patreon.com/unscriptedco
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CONNECT WITH THE GUEST:
Kristel

• IG: @kristel_onamission

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CONNECT WITH THE HOST:

• FB: @tiabell.unscriptedco
• IG: @unscriptedconversationspodcast
• Website: www.tiabell.com
• Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)FB: @tiabell.unscriptedco
IG: @unscriptedconversationspodcast
Website: www.tiabell.com
Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In Episode 9. We chat about making a business shift, missed opportunities and what it was like to be very vulnerable and do a Talk on the letter I wrote to my Birth Mother.

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Mentions: Women Talk Okotoks - womentalk.ca/

Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
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LET'S CONNECT:

Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

 "Not All Those Who Wander Are Lost" - J.R.R.Tolkein

In Episode 8. I introduce the first guest on Unscripted Conversations! We talk with Becca Bouchard and learn how her 14month adventure living in England, how it was both an amazing travel experience but also turned her away form her passion for Teaching.

We tap into how she reconnected to her purpose after Becca went through a period of burnout and she walks us through the steps it took to literally reclaim her daily commute. 🖤

Connect with Becca:
Twitter: @beccabouchard
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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
 ---
LET'S CONNECT:

Want to continue the conversation? Join the behind the scenes here:
@unscriptedconversationspodcast

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In Episode 7.  I talk about possibly stepping away from self employment. What my story of 2020 looks like and what to expect from this podcast in the upcoming months.

Mentions
Article- https://highriveronline.com/local/don-t-let-the-january-blues-get-you-down

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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
 ---
LET'S CONNECT:

Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In Episode 6.  I talk about why I am not setting goals for 2020 and how I am doing life and business different this year. Will you be setting a goal? or will you shape your year into a story?

Mentions
Story Brand Podcast by Donald Miller
Episode 179. 

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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
 ---
LET'S CONNECT:

 Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In Episode 5.  I talk about accepting help. The results from an early black Friday sale and two Facebook ads. And how ripping a page out of library book can relate to business.

Mentions
Mental Wealth Campaign
12 Days of Self Care - Check IG or FB 

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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
 ---
LET'S CONNECT:

 Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

------
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
 ---
In Episode 4.  I talk about how fear shows up differently for me and how my language when I am in a place of fear is more about "strategy". Also, I highlight what happens when you do follow-ups after an event. 

Mentions
Early Black Friday Sale! CODE: YAYBLACKFRIDAY - www.tiabell.com/shop

LET'S CONNECT:

 Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]
------
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business.
 ---
In Episode 3.  I share finally getting to do a workshop that was in the works for months. I also go into details the moments after the workshop and how burnout still impacts me. 

Mentions
Awedity Creative- Julie Boake- https://www.aweditycreative.com/
Okotoks Business Assoication - Pamela Morgan - https://www.facebook.com/OkotoksBusinessAssociation/

LET'S CONNECT:

 Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]
------
Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the behind the scenes of entrepreneurship and what it is really like owning you're own business. 
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Thank you to everyone that listened to my previous audio blog (if you missed it…catch it here). This was actually super helpful for me to work through some thoughts and get share in a more authentic way. 

Someone commented “ I can’t believe you were driving and able to through all your ideas with such focus and eloquence” (blushing!) Thank you very much, and yes I find driving the time I am most focused on what is going on, probably because I am not easily distracted in any other way other than driving. 

So here is Episode 2. This one I recorded in my closet so not so much background noise haha, but it is just as unscripted and free thought flowing as the last one! I hope you enjoy.

SIDE NOTE: This episode is 19:09mins !

Episode 2: 5 lessons of being newly Self Employed
NOTES:

You can download the episode to listen to it later, still looking into putting all of these into a podcast eventually but until then thank you for listening to it one my website :) 

 Lessons highlighted:

1.     Loneliness

2.     Communication

3.     Don’t need to “run”

4.     Celebration

5.     What works for you may not work for me

LET'S CONNECT:
Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations

FB: https://www.facebook.com/tiabell.unscriptedco
IG: https://www.instagram.com/tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]

Episode 1: Creating Pillars for my Business

SIDE NOTE: This was recorded on the ride home from the connect + collaboration event, and as an audio blog.  future recordings will have reduced background noise.

NOTES:

Hey! So I'm Tia Bell (Personal Development Coach and Registered Social Worker) and these last 6 months have been AWEmazing. Becoming a solo-entrepreneur has opened up my eyes in ways I never expected. Every day I am learning how to trust myself and be proud of what I accomplish. 

Something I have really learned is that I LOVE having conversations and that I am NOT good at “blogging”. So I have decided to do this blog a different way, sure I could do a podcast (but that will be another learning curve), so right now I am going to do weekly audio blogs where I will be unscripted and be completely open about  the lessons from the week and challenges I am working through. 

So here is a raw and uncut recording from my past week where I share a lesson in loneliness and the value I get from going to networking events. 

Mentions
Goal Digger Podcast – Jenna Kutcher – Episode: 301 - https://jennakutcherblog.com/goal-digger-podcast/

Jena Viviano – Linkedin guru - https://jenaviviano.com/

Chelsea Wall - inspiring business owner - https://www.linkedin.com/in/chelsea-wall-3430987b/

The Collaboration Event – www.instagram.com/the.collaboration.team

Calgary Heritage Roastery - https://www.calgaryheritageroastingco.com/

 TOPIC - MY FOUR PILLARS:

1.      Keep Going

2.      Lift Up

3.      Relationships

4.      Heart

LETS CONNECT:

Want to continue the conversation? Join the behind the scenes group here: https://www.facebook.com/groups/unscriptedconversations/

FB: @tiabell.unscriptedco
IG: @tiabell.unscriptedco
Website: www.tiabell.com
Email: [email protected]