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Cultures for Health Podcast

by Cultures For Health

Fermentation has recently gained popularity, but it has been an integral part of the human diet for thousands of years. Join us as we explore the science and history of sourdough, kefir, kombucha, yogurt, and more as we learn how to make these healthy and delicious foods and beverages in your own modern kitchen.

Episodes

When Kombucha Goes Wrong | Kombucha Tales from the Crypt and How to Prevent Them

15m · Published 09 Aug 10:00
In today’s podcast, Wendy talks with Jen, our very own fermentation expert here at Cultures for Health, to get the expert side of kombucha fermentation and what to do when kombucha goes wrong.

Ready to try making your own Kombucha? Visit Cultures For Health today to get started!

Everything You Always Wanted to Know About Kombucha But Were Too Afraid To Ask

19m · Published 02 Aug 10:00
Wendy discusses kombucha 101! She includes an overview of Kombucha, how to make it yourself at home (and why you should), how to flavor it, more ways to use it, and the health benefits that are possible from including kombucha in your everyday life.

Ready to get started with your own kombucha creations? Visit Cultures For Health to get started!

Our Top 11 Favorite Kefir Recipes For This Summer

11m · Published 26 Jul 20:18
In today's episode of the podcast, we break down our favorite kefir recipes for this summer!

If you're interested in trying kefir, click here to check out all of our kefir products now!

Troubleshooting Water Kefir | The Do's and Don't's of Water Kefir Grains

12m · Published 21 Jul 10:00
In today’s episode, Wendy talks all about the do’s and dont’s of water kefir grains. She explains what they are, where they come from and how they're used. She will cover everything you need to know while working with Water Kefir!

If you're interested in making your own water kefir - click here to check out our water kefir grains now to get started!

Swooning Over Jun | Q&A on Jun Kombucha with Our Expert Fermentation Artist

20m · Published 19 Jul 10:00
On this episode of the Cultures for Health podcast, Wendy is joined by our expert fermentation artist - Cara.

Together, they discuss all things Jun Kombucha in anticipation of the launch of our brand new Live Jun Kombucha SCOBY!

A Tale Of Two Kefirs | Comparing and Contrasting Water Kefir & Milk Kefir

13m · Published 12 Jul 10:00
In today’s Culture’s For Health podcast, we compare and contrast the two types of kefir and probiotic powerhouses: water kefir and milk kefir. Learn more about how each is made, how they can be used, and the many amazing health benefits of both.

If you're interested in making your own milk kefir or water kefir- click here to check out our water kefir grains now to get started!

Milk Kefir: A Traditional Probiotic Beverage

15m · Published 05 Jul 10:00

On today’s episode of the podcast, Wendy breaks down all things Milk Kefir. She goes through what it is, why it’s so great, the long history of health benefits and why everyone should start making their own Milk Kefir right now!

To start making your own Milk Kefir, click here to check out our Milk Kefir Grains today!

Cultures for Health Podcast has 27 episodes in total of non- explicit content. Total playtime is 15:14:04. This podcast has been added on August 4th 2022. It might contain more episodes than the ones shown here. It was last updated on January 29th, 2023 03:10.

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