Daily tea time

"Delve into the ancient wisdom of Ayurveda, a holistic system of medicine originating from India. Beyond nutrition, Ayurveda encompasses a comprehensive approach to health, focusing on Doshas – Vata, Pitta, and Kapha – representing unique mind-body types. Emphasizing personalized care, Ayurveda harmonizes individual constitution, lifestyle, and bodily energies for optimal well-being.This holistic practice aims to balance Doshas through tailored nutrition, advocating fresh, organic foods while limiting processed items. Nurturing digestive fire (Agni) through specific foods and practices is key. Ayurveda harnesses herbs, spices, and lifestyle practices like yoga, meditation, and massages to support physical and mental harmony.Recognizing the intricate mind-body connection, Ayurveda delves into holistic healing, addressing root causes rather than just symptoms. Offering natural remedies and personalized treatments, Ayurveda’s efficacy varies per individual, highlighting the importance of consulting qualified practitioners for personalized health goals." --- Send in a voice message: https://podcasters.spotify.com/pod/show/chau-kian-nam/message

Join us on our podcast as we explore the benefits of ditching processed foods with sugar ingredients. Discover how this simple change can lead to improved health, more energy, and better overall well-being." "加入我们的播客，探讨抛弃含糖加工食品的好处。发现这个简单改变如何带来改善健康、更多能量和更好的整体幸福感。" --- Send in a voice message: https://podcasters.spotify.com/pod/show/chau-kian-nam/message

In this episode, we discuss the potential of YouTube as a marketing channel for businesses. We provide a four-step plan to help you harness YouTube's power to promote your products or services, including tips on setting goals, creating engaging videos, and promoting your content to your target audience. Whether you're a small business owner or a marketing professional, this episode will give you the insights you need to succeed on YouTube. So don't wait any longer, tune in now and learn how to leverage this platform to grow your business! --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

1. Can you explain more about your stock market ebook? 2. Would you invest in stock market for speculation? 3. Is it more risky investing in stock market? 4. What is your investing strategy? --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

Our Neighbor in Space We have a special feeling toward the otherplanets that circle our sun. Maybe it’s all the science fiction stories about visiting the moon,Marsand otherplanets. But we love to think about thoseplanets that make up what we call “the solar system.” that do what ourplanetdoes but do it very differently indeed. Theplanets of our solar system have taken on personalities and mythical appeal in our literature and arts. It is easy to find artists who render their vision of theplanets that make up our society ofplanets near our sun. The names of theplanets, Mercury, Venus, Earth,Mars, Jupiter, Saturn, Uranus, and Neptune are all from our cultural past being gods from Greek and Roman mythology. But the solar system is not just made up of theseplanets. The solar system is a very busy place indeed. In 2006, there was quite a bit of controversy as scholars and astronomers agreed to downgrade Pluto and remove its status as aplanet. So you have to wonder, what is it that makes something aplanetand what happened to Pluto? It didn’t just go away so it must still be out there. Aplanet, by scientific definition is any object in orbit around a sun, that has formed into some kind of round object is aplanetas long as it has cleared away any other orbiting items around it. By cleared away, that doesn’t mean it has destroyed all space debris etc. For example, ourplanethas not “cleared away” the moon but it has captured it into its own orbit so we classify as aplanet. That’s a relief huh? There are many objects floating around in our solar system other than theplanets we know of. It’s an interesting piece of trivia that in addition to theplanets there are 165 moons orbiting around those nineplanets. Some of those moons are so advanced that some scientists have suspected that they might have supported life at some point. In addition to the regularplanets and moons, there are dwarfplanets, asteroid belts and routine visits by comets that create a lot of traffic in our cosmic corner of the universe. The two known dwarfplanets that exist on the outer rim of our solar system are Eries and Ceres. So when Pluto’s status was changed to be removed from the list ofplanets, it simply joined those two bodies as dwarfplanets but still a solid citizen of the community of celestial bodies around our sun. In addition to these larger bodies, there is an asteroid belt that exists betweenMarsand Jupiter that most of the asteroids that we see in our night sky come from. There is another belt of large objects further out called the Kuiper belt as well as a “bubble” in space called a heliopause and there is a suspected additional belt outside the known solar system called the Oort belt that we think is the origin of a lot of large asteroids and comets that frequent our solar system and come to orbit our sun. As fascinating as these many celestial bodies who are our neighbors in space is the origin of our solar system. We have to break it down to simple terms to understand the terms but we know that the early history of the solar system and the universe was one of great bodies of gas and clouds of matter eventually cooling and heating, exploding and spinning off stars and other massive space giants that became more stars, galaxies and solar systems. It was from this erratic activity that our sun separated from the gasses and carried with it the material that became our solar system. The gravity of the sun captured sufficient matter that it began to go through the process of forming, cooling, exploding and separating. This is what happened as theplanets all went through he same process eventually establishing stable orbits and small objects falling into orbit around them. When you think of how powerful and out of control this process is, it’s amazing to step back and see the beauty of the organization of our solar system today. The more detail you learn about the history of our solar system, the more you will en --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

RECOMMENDATION OF JULY 21, 2022 FOR THE ACCELERATION OF THE ECOLOGICAL TRANSITION PROPOSAL NO. 36 Food waste Since it is now possible and economically profitable way to fight against food waste by using food resale solutions offered by digital wagering platforms in relation between professionals and individuals, then the legislation could make compulsory the recourse to the use of such solutions, while establishing production limitation objectives food waste REACHED BY: The Solar Impulse Foundation WITH: of the President of the French Republic Emanuel Macron, of the 577 deputies of the National Assembly, of the 348 senators, and 16 ministers. --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

You want to write your knowledge. Why not learn from the person who has experience and knowledge, you learn alot.

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Primera liga is the First Division of Spain's Liga de Futbol Profesional or Professional Football League and is also known as the Liga BBVA after the bank that sponsors it. It's one of the most glamorous and competitive leagues in the world and the crowning glory of football in Spain. Founded in 1928, la liga de Futbol Profesional actually consists of two divisions - Primera and Segunda, known as La Liga Adelante, but when people talk of La Liga, they are generally referring to just the First Division. Having won 31 and 19 Liga titles respectively, real madrid and fc barcelona are undoubtedly the dominant forces of Spanish football and are particularly bitter rivals. Beating the old enemy is as important as winning a title or a trophy in Spain, so given fc barcelona's recent successes daggers will definitely be drawn in 2009-10. Barca completed the most successful season in the history of Spanish football in 2009 by winning la liga, Copa del Rey and Champions League in 2009. And they did it by playing what was widely considered to be the most adventurous and entertaining football in the world. Messi, Iniesta, Xavi, Puyol and, of course, Josep Guardiola are just a few of the names behind this fantastic side, which prides itself in being led by local Catalan players. What's more the signing of Swedish goalscorer Zlatan Ibrahimovic from Inter Milan will add strength and variation to an already fearsome attack. Under new president Florentino Perez, real madrid have responded by bring out the checkbook and after spending more than 300 million euro, glamour is back at the Santiago Bernabeu Stadium in the shape of the New Galacticos. The superstar signings of Cristiano Ronaldo, Kaka, Benzema and Xabi Alonso alongside Madrid veterans such as Raul and Casillas, guarantee a real battle for glory in 2009-10. Amongst the other top teams are Sevilla FC and Atletico de Madrid, who are both representing Spain in the UEFA Champions League this season and modest Villarreal and a talented but unpredictable Valencia CF, who are playing in the Europa League along with Athletic Club Bilbao - a reawakened giant back at the top after a long period away. Amongst the other sides there's always a surprise team, and Malaga, Deportivo or Espanyol could well finish in European places at the end of the season. However, few people would back any team other than fc barcelona or real madrid for la liga, and what's more, with this year's Champions League Final taking place in the Santiago Bernabéu, Madrid will be especially keen to stop the reigning champions raising the cup again. This year more than ever, la liga is down to two sides - Barcelona and Madrid. --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

Each chapter is an interesting story. --- Send in a voice message: https://anchor.fm/chau-kian-nam/message

Anna Katharine Green (1846-1935) was an American poet and novelist. She was one of the first writers of detective fiction in America and distinguished herself by writing well plotted, legally accurate stories. Born in Brooklyn, New York, her early ambition was to write romantic verse, and she corresponded with Ralph Waldo Emerson. When her poetry failed to gain recognition, she produced her first and best known novel, The Leavenworth Case (1878). She became a bestselling author, eventually publishing about 40 books. She was in some ways a progressive woman for her time-succeeding in a genre dominated by male writers-but she did not approve of many of her feminist contemporaries, and she was opposed to women's suffrage. Her other works include A Strange Disappearance (1880), The Affair Next Door (1897), The Circular Study (1902), The Filigree Ball (1903), The Millionaire Baby (1905), The House in the Mist (1905), The Woman in the Alcove (1906), The House of the Whispering Pines (1910), Initials Only (1912), and The Mystery of the Hasty Arrow (1917). --- Send in a voice message: https://anchor.fm/chau-kian-nam/message