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My Jhournal
by Jho FormanesMy Jhournal talks about our thoughts & feelings. Let's learn how to gain control of our emotions, that way we can improve our mental health & memory. Also, join me in creating a meaningful connection with ourselves.
Copyright: Jho Formanes
Episodes
Journaling 101 | Episode 9
5m · PublishedStaying Healthy | Episode 8
5m · PublishedAs we get older, we must all face the reality of our aging bodies. Come and join me on another episode of being adult.
Who am I | Episode 7
3m · PublishedA little thing called "Tell me about yourself" scenario. Getting to know me episode.
Shopee affiliate link: podlink.co/e51
FB Page: www.facebook.com/adultthingbyjhoformanes
Instagram: @msjhoformanes
Shopee Shop Name: Dream Mania
Take a Break | Episode 6
5m · PublishedEveryone deserves a break. Let's take a break from everything. Let's talk why we need to rest and how we should do it.
Shopee Link: podlink.co/e51
Instagram: @msjhoformanes
Joshua 1:9 | Episode 5
4m · PublishedWhat is it in your life today that it seems impossible? What is it in your life today that causing you to fear? Join me today to be reminded that God is with us.
Shopee link: podlink.co/e51
Budgeting 101 | Episode 4
5m · PublishedLet’s talk about budgeting and how to be financially stable. Being financially responsible is important for your health and your financial life.
Follow me @msjhoformanes and Adult Thing on Facebook @adultthingwithnanayjho
Work work work | Episode 3
3m · PublishedWhy do you work? Let us talk about the reason why we are working.
Follow me @msjhoformanes and Adult Thing on Facebook @adultthingwithnanayjho
Be Optimistic | Episode 2
4m · PublishedEpisode 2 is about on how to become an optimist.
Follow me @msjhoformanes and Adult Thing on Facebook @adultthingwithnanayjho
Conquering 2021 | Episode 1
4m · PublishedThis episode is about conquering this year.
Follow me @msjhoformanes and Adult Thing on Facebook @adultthingwithnanayjho
My Jhournal has 10 episodes in total of non- explicit content. Total playtime is 43:00. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 09:49.
