Amazing Relationships with Kim Wilson

I love preparing for a new year. For me, it represents a new beginning; another opportunity to press the reset button. At the end of each year, I like to reflect on my lessons from victories and challenges. Reflecting is a very powerful tool; it empowers us to pay attention to choices and solutions. In this refreshing podcast, I’m focusing on my top 5 lessons of 2019.

Focusing on everything and everybody during the holidays can create stress and overwhelm. This podcast offers three tips to restore your peace, sanity and joy!

Prolonged loneliness is an emotion that can have a huge negative impact on a person’s overall physical, mental and social health. Research has shown that loneliness can lead to depression, suppress immune systems and trigger social anxiety. In this special podcast, I offer three strategies to help manage loneliness on Christmas.

The absence of a loved one during the holidays can trigger feelings of grief and loss. It’s not uncommon to experience a range of emotions from anger, guilt, shame, regret, loneliness to emptiness. The question is “How do we manage the sadness in the midst of holiday cheer?” This powerful podcast offers five ways to get through the holidays without loved ones.

The holiday season is a time of year when family and friends gather. Sometimes, a well-intentioned holiday reunion can turn bad quickly when we are not prepared to handle conflict. This informative podcast offers five strategies to help avoid conflict during the holidays.

We all deserve to hang out in relationships where we feel celebrated and not tolerated.  That celebration starts with self. There is such a thing called "Relationship Basics." Knowing and using the basic information is the foundation for building healthy relationships. 

In this episode, I share the top 7 reasons why I got married.

The mother-daughter relationship often sets the tone of how a girl learns to love herself and others. Several factors get in the way of having a healthy mother-child bond. In this podcast, we’re unpacking five behaviors that impact the mother-child relationship. The book, “Feelings Buried Alive Never Die” by Karol Truman is used as a resource. Don’t forget to sign up for the live webinar “Feelings Buried Alive Never Die."

Dr. JoAnn Hayward, founder of Turning Point Enterprises, Inc., offers powerful nuggets about authenticity and self-determination as she prepares for her upcoming "Women Empowerment Luncheon."  The event is scheduled for May 11, 2019 from 1pm-3pm. Visit the website, www.turningpointenterprises.org and press "Donate" to purchase a ticket.

Dr. Maya Angelou is one of the many women who contributed to me becoming a phenomenal woman. I was in the eighth grade when I first heard her poem “Phenomenal Woman.” A classmate recited it for Black History Month.  It resonated with me immediately because it felt powerful and encouraging. In this podcast, I share how I became a “Phenomenal Woman.”