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BetterFocus
by BetterFocusSounds for BetterFocus
Copyright: BetterFocus
Episodes
Brown Noise
2h 0m · PublishedSince the human brain is programmed to be alert to our surroundings, silence may not be the best companion when trying to focus or sleep. Brown noise is excellent at masking surrounding sounds, which helps to boost concentration when studying or working and relax the brain when sleeping.
BetterFocus has 1 episode in total of non- explicit content. Total playtime is 2:00:00. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 21:22.
