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Chandni Saeed's podcast
by Chandni SaeedWelcome to Spiritual Agile! We're an online spirituality based group hosting live speaking events on a range of spirituality topics. Come share your experiences of Mindfulness, Meditation and Astral Travels. You can join us on our live streams. We welcome anyone that is interested in Spiritual practices and implementing them on daily basis. Love and Light to all.
Copyright: Copyright Chandni Saeed
Episodes
How to Meditate (Empower yourself through Awareness)
13m · PublishedIt’s so easy anyone can do it!
Meditation leads to a healthy peaceful mind. It doesn’t require any special timing and anyone can do it any time! Our body and mind are connected, and have an effect on each other. If we are unhappy for an extended time our bodies suffer and are more receptive to illnesses, vice versa when there is a problem in the body the mind is affected. We understand the importance of taking care of our bodies but taking care of our mind is equally important.
Mindful Communication (Empower Yourself)
15m · PublishedChandni Saeed's podcast has 2 episodes in total of non- explicit content. Total playtime is 28:26. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 15:13.