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4.90 stars
1:02:18

Confident as F*ck

by Alicia Lechuga

Want to be Confident but don‘t know where to begin?? You‘ve come to the right podcast! Confident as F*ck is just as it sounds. Alicia Lechuga talks through EVERYTHING from everyday life situations to showing up in a bikini, and how to navigate them confidently, NO MATTER YOUR WEIGHT!

Copyright: Copyright 2021 All rights reserved.

Episodes

Making Your Life More Like a Saturday with Melissa Janson

1h 7m · Published 31 Oct 13:00

Today we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more!

Topics we discuss:

Overcoming the fear of starting a podcast.

Understanding the perspective of the seasons of our lives.

We get to choose how we feel. No one can make us feel a certain way.

Finding joy in every single moment.

Moving our body everyday.

Melissa’s plan to get through the winter.

Everything a movie-popcorn-lover would need to know!

Having fun with boudoir photography.

Weekly Fave: When her dog plops down by her.

Something that has made Melissa feel confident this week: She’s been, not just getting dressed each day, but putting a cute outfit together, and it makes her feel amazing.

What’s been going on with Melissa personally? Overcoming her inner “mean-girl” and feeling comfortable in her body.

Resources and Links:

My LIfe is a Saturday Podcast

Take Root Training Website

Take Root Dispensary Training IG

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

The Best Things I’ve Learned in My 33rd Years!

23m · Published 24 Oct 13:00

It’s my 33rd birthday today as I’m recording this and there is nowhere I’d rather be than right in front of the mic recording an episode for you!

I want to recap some of the biggest and best lessons I’ve learned in my 33rd years on this planet!

  1. Don’t get freaked out by age.
  2. Everything happens in God’s timing
  3. Live everyday like it’s your last because tomorrow isn’t promised.
  4. Time is the only thing you can’t get back.
  5. Healing isn’t an option if you want a fulfilling life.
  6. More work doesn’t always mean more money
  7. You’ll always get what you think you deserve.

Yearly Fav: Time with family

Questions I’m answering from the group:

How can I be confident in a new work situation?

How can I speak more confidently, and find my voice in groups?

How can I have confidence in a new platform and not worry about getting canceled?

Stick around until the end to hear my birthday plans!

Thank you so much for tuning in. I love getting to share with you!

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Infusing Your Secret Sauce into Your Business with Natalia Gaitan

49m · Published 17 Oct 13:00

For today’s episode we are so excited to be joined by Natalia Gaitan! Natalia is a Colombian immigrant and proud owner of her business Power Up Brand + Design. She is a designer in all areas including industrial, fashion, graphic and website. It’s her mission to empower business owners to lean into what makes them different.

Natalia’s Weekly Fav: She’s obsessed with Taylor Swift and the crazy amount of sales she’s made in everything from tours to football jerseys. Her human-focused marketing, which makes people feel like they belong, is such a good sales skill, and she loves it!

Natalia’s Confidence Corner: She feels super confident when she does things that absolutely scare her. The idea of taking action and then seeing that she can get stuff done is so powerful and gives her so much confidence.

Topics we cover:

The importance of having a strong community and team behind you

Remembering to have gratitude for the privileges and flexibility that we are able to have in our businesses

Your website is the window that looks into your business, so it needs to look good and accurately reflect your business

No one can replicate your perspective, so find your secret sauce and incorporate it into your business

Connect with Natalia:

Work with Natalia: https://powerup-bd.com/services

Website: https://powerup-bd.com/

Instagram: https://www.instagram.com/powerupbd/

The Book Natalia is reading: https://www.amazon.com/You-Sound-Like-White-Girl-ebook/dp/B08QGHXL7Y

Right Hand Glam’s Episode: Episode 70- Engagement and the Authentic Human Behind it All with Emma Barrera, https://podcasts.apple.com/us/podcast/engagement-and-the-authentic-human-behind-it-all/id1590755119?i=1000627605097

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Healing is Not Optional with Sophie Jones

56m · Published 10 Oct 13:00

We are so excited to bring on Sophie Jones for today’s episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness.

Sophie’s Weekly Fav: She’s currently loving the DJ Fred again; he is totally a vibe. She’s going to see him next month and she’s so excited. If you haven’t heard of him, run, don't walk to listen to him.

Topics we cover:

Fully knowing and being authentic with your clients

Helping people unlearn, align and then take action with their goals and who they are becoming

Finding your highest self in breathwork

What is going on with Sophie and her life

Connect with Sophie:

Breathe To Become Event https://sophie-jones-sacred-coaching.mykajabi.com/offers/EpP5ogNm Free Mini Breathwork Session https://sophie-jones-sacred-coaching.mykajabi.com/offers/XHsKr8EL

Instagram: https://www.instagram.com/the_sophie.jones/?hl=en

Website: https://bio.site/the_sophie.jones

Links we mention:

https://a.co/d/daj3zkp - Cropped sweatshirt from Amazon https://open.spotify.com/artist/4oLeXFyACqeem2VImYeBFe?si=1xC2gXQtR3iniFvqIGcRTQ - "DJ Fred Again.."

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Stepping Into a New Version of Myself with Marisol Sanchez

1h 22m · Published 03 Oct 13:00

In today’s episode we are joined by the amazing notary, Marisol Sanchez! Marisol is an absolute powerhouse. She not only owns her own notary agency, but she is a mentor who loves helping others with their notary and more. Marisol is constantly pushing herself out of her comfort zone to be a better version of herself and we are so excited to get to chat with her today!

Topics we cover:

Coming out of your shell and gaining confidence in everything you do

Taking pride in helping somebody change their life, specifically through mentoring

Moving into real estate and expanding your business

The experience of working in family businesses and the generational gaps that are found in these businesses

Connect with Marisol:

Mentoring: https://linktr.ee/notary.marisol?fbclid=PAAabd80eoSwZ1uiUBBEYY4YsUgN9n9SlEQEuZWfzWXxWm3i61_6pqw98pG1g_aem_AZarfP1IXZCZvESY1uWIHs9reC47OoWgHm9IqZBxNOuT4JnTTZ_5JIWKKm0MEkZTFKs

The book we talked about: https://www.amazon.com/gp/aw/d/1722107944?psc=1&ref=ppx_pop_mob_b_asin_title

Vacuum mop Marisol mentions : https://www.amazon.com/gp/aw/d/B0B4V878RY?psc=1&ref=ppx_pop_mob_b_asin_title

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Honoring Your Own Feelings

38m · Published 26 Sep 13:00

I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”

Weekly Fav: Plants! I’ve been trying to decorate my place more with plants. I haven’t been able to get much decor up yet, and these plants have really brought my home to life!

Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!

Some more topics I cover:

Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.

Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.

Growth and becoming a new person can be scary, but it’s good for us.

Find evidence of times in your life when you have shown strength so that you know you can do it again.

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

The book I referenced - https://www.amazon.com/s?k=the+existential+kink&hvadid=557140474014&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=10105854003458469776&hvtargid=kwd-1005578318768&hydadcr=7473_13184008&tag=googhydr-20&ref=pd_sl_1a51ec0tyr_e

Dog Talk and Catching Up with Brittany Childress

1h 10m · Published 19 Sep 13:00

I’m sure most of you have had or currently have a dog in your life, but how we interact with these furry friends has definitely evolved. Our dogs go with us everywhere now and it's important that we properly train and take care of them. Today’s guest, Brittany, knows all about dogs and training them. Brittany is the owner of Empowered Dog Training where she is a dog walker, sitter and trainer. She is an expert at applying her previous coaching and mindset skills to helping people take care of their dogs.

Topics we cover:

How Brittany’s business has changed in the last year

Building neutrality in dogs

The responsibilities that come with having a dog

Just catching up on Brittnay’s life!

Connect with Brittany:

Brittany's website: https://www.empowereddog.training/

Brittany's IG: https://www.instagram.com/empowereddogtraining/

Link to the last time she appeared on the show: https://podcasts.apple.com/us/podcast/my-desire-to-help-was-greater-than-my-fear-of/id1590755119?i=1000584615517

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Engagement and the Authentic Human Behind it All with Emma Barrera

1h 4m · Published 12 Sep 13:00

Welcome back for another relaxed episode with our guest Emma Barrera! Emma is the CEO of Right Hand Glam, an engagement agency where she uses data-driven strategies to organically grow businesses. In her own words, Emma’s business basically logs on to clients’ accounts, pretends to be them, and sells their shit. Engagement and relationship with your clients doesn’t have to just be on you, Emma and her business can turn those conversations into cash.

Emma’s Weekly Fav: Starting her mornings drinking her grocery-store Starbucks cold brew coffee with round ice and amaretto-flavored creamer in her adorable Hobnail mugs!

Emma’s Confidence Corner: Wearing pink… a lot! She started before the Barbie movie, but her love for the color has just increased with the movie. Her hot pink Barbie dress is an extra big confident boost!

Topics we cover:

How Emma doesn’t get caught as an engagement strategist

One post, story, or DM can change the whole game

The biggest events in Emma’s life right now: weddings, traveling, directing, and business

Communication with your partner

Wedding Planning

Let go and just roll with it and things will be so much easier.

Connect with Emma:

The Engagement Academy: https://www.righthandglam.com/engagement-academy

VIP Slay: https://www.canva.com/design/DAFl56N3g5I/TgepxDXZMiOCNgVGAYfrUw/view?utm_content=DAFl56N3g5I&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink#1

Website: https://www.righthandglam.com/

Instagram: https://www.instagram.com/righthandglam/

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Reflecting Back on Us with My Husband Rene Lechuga

1h 31m · Published 05 Sep 13:00

Today I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflecting back on our time together and our time running the business, as well as just discussing our life and beliefs.

Topics we cover:

How we met and the early years of our relationship.

The history of Rene and his business

What is it like to be married to the Confidence Queen?

Rene’s Weekly Fav : Time with Alicia

Rene’s Favorite Meal : His mom’s enchiladas

Rene’s go-to coffee order : Caramel Ribbon Crunch Frap

Rene’s go-to drink : Cold, local beer, an old-fashioned or a Prosecco

Rene’s most recent book : The Art of Living

Rene’s Favorite Amazon purchase : Little, motion sensor lights in the closet

Rene’s AOL screen name : SexyHeBitch

If you weren’t doing this, what would you be doing? There is nothing else.

Movie snack : popcorn with butter and salt

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Appreciating the Human Experience, Life Updates, Basically the Chillest Episode Ever

36m · Published 29 Aug 13:00

So glad you hit play today because I have a lot to share. I’m just seeing so much beauty in the joys and even the struggles of the human experience, and I want all of it! Do you feel the same?

Here’s a sample of what’s going on for me right now and how I’m embracing it.

What I learned from the Barbie movie about how precious life is. Hear me out.

Getting health insurance and trying to find a primary care physician so I can have a cyst removed and then feeling so relieved to have this to-do list item crossed off!

Trouble-shooting mic set-ups in my studio; highly recommend this Shure mic.

Our trucking business is demanding and how I make sure I’m setting aside mental energy for my own creativity

Why we thrive with accountability partners and coaches, where the real growth comes from, knowing that someone is making a plan with you and you check in with them mentally.

The story behind my new tattoo.

My upcoming birthday party prep!

OK, so do you see what I mean? This is how I’m processing the things that come my way. I take the time to laugh and be grateful no matter what I’m facing.

Tune in next week because Rene is joining me and you won’t want to miss it!

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Confident as F*ck has 161 episodes in total of non- explicit content. Total playtime is 167:12:44. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 3rd, 2024 23:41.

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