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Joyful Leadership
by Joey JoyfulHelping you become a Joyful leader at work and life by teaching you mindfulness
Copyright: Joey Joyful
Episodes
How I’m hypnotizing a whole company
10m · PublishedMéditation d’enracinement (français)
8m · PublishedThe 3 P’s technique
1m · PublishedTwo feet, one breath
1m · PublishedGrounding meditation
8m · PublishedBody Scan meditation
19m · Published20 minutes body scan meditation
You can either sit or lie down
Eyes open or closed
Follow what I say to the best of your attention
If you get distracted, that's fine, just refocus on where we are when you notice the distraction
That's meditation
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link to my calendar to reserve a time and schedule a Joyful Leadership Chat: https://calendly.com/joeykasz/letsconnect
--- Send in a voice message: https://anchor.fm/joyful-leadership/messageJoey Joyful - Wellness Champion and author of the Joyful Leadership podcast
24m · PublishedJoyful Leadership has 7 episodes in total of non- explicit content. Total playtime is 1:15:16. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 29th, 2024 20:41.