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anchor.fm

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B Mindful

by Brianna Benton

B Mindful is a place where we talk about your mindset and how it plays a viable part in your life and success!

Episodes

Fear

7m · Published 23 Jun 04:33

Use Fear as awareness and not guidance for decision making

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Success vs Failure

7m · Published 25 Nov 18:48

There is a thin line between success and failure --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No More Procrastinating!

11m · Published 10 Nov 19:38

Procrastination is so easy to do but yet so easy to fix. Learn how you can stop procrastinating in order to move closer to your goals, relive yourself from unnecessary stress and from being overwhelmed! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Controlling your Emotions

10m · Published 21 Oct 00:03

Controlling your emotions is a very important component for practicing mindfulness and upgrading your mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mindfulness Meets Anxiety

9m · Published 11 Oct 20:55

When faced with challenges like anxiety, practicing mindfulness techniques like breathing exercise can be very beneficial with controlling anxiety and jumping over that hurdle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mindfulness VS Yourself

11m · Published 27 Sep 15:15

While practicing Mindfulness , your biggest and tallest hurdle to jump will be yourself! It’s time for an upgrade so jump as high as you can! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Positive Affirmations

3m · Published 10 Sep 19:51

This episode is filled with Positive Affirmations that can kickstart your day, get you ready for bed, get you through the day or just simply be available when you need to listen to them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mindfulness in Parenthood

14m · Published 07 Sep 15:30

How to be mindful as a parent! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are you waiting for ?

5m · Published 20 Aug 14:01

The time is now don’t let another second go by and you do not do anything towards your goal!

Triggers!

9m · Published 15 Aug 20:22

In this episode you will learn about triggers and what you can do to control your mindset and be mindful during those moments!

B Mindful has 16 episodes in total of non- explicit content. Total playtime is 2:11:51. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 09:44.