Better Ask Bam Podcast

Better Ask Bam Is back and this week - we're talking about boundaries from the other side! We often preach about setting boundaries and why it's important to do so, but we never talk about how lonely we feel in that process. We don't talk about how hard it is setting boundaries from the other perspective. Today we'll learn what to do when we start feeling lonely and how standing on our boundaries helps build healthy friendships and relationships. 💜

On today's episode we're breaking down the privilege of privacy, especially in romantic relationships. Bam gives her best advice to couples having hardships in their relationship letting them know that whatever they're going through - keep their business OFF the internet! We also talk about the emotions stemming from heartbreak. Bam provides her best tips on how to cope with heartbreak and how to move forward after the storm. Relationships are not easy by any means, and whatever you decide to do moving forward, make sure you have peace with your decision.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today, we're talking about healthy communication! We all have moments when we want to speak up for ourselves, especially when we feel offended, but we may not do so in fear of hurting others. We also might not speak up because we don't know how to do it in a healthy, respectful way. Today we learn that we need to start demanding respect and letting people know when they've gone too far. Speaking up for yourself is easier than you think and it's time to start conditioning your mind to do it in a way that's beneficial to you. No more letting people disrespect you in 2023! It's time to put in the work, start moving towards healthy communication and start building long last relationships with people who REALLY value you.

Happy New Year!! Better Ask Bam is BACK and I'm giving you a recap on everything you missed since I've been gone. I reveal the reason I stopped podcasting last year and realized how blocking my own potential kept me from pursing what I loved most. This episode is for anyone who is struggling to to pursue their passion(s) due to fear, disappointment and doubt. It's time to get own of your way and step into your season of success! 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In light of tWitch's untimely death, I want to send a message to anyone who is struggling mentally and/or emotionally during this season. I hope this message inspires all my listeners going through a tough season to fight through their hardships and lean on their support system. You have people here who can't even fathom a world without you in it. There's light at the end of the tunnel and I want you to see it. If you or anyone you know feels alone and needs someone to talk to, please call The National Suicide Prevention Lifeline at 800-273-8255.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On the tenth episode I'm joined by my fellow podcaster and friend, Kii from CLE! Kii gives us her take on dating and she drops a few special nuggets on how to manage your men. We also answer my listener question of the week about Juneteenth and  share our thoughts on celebrating the holiday moving forward. You can listen to Kii's podcast, For Your Records, every Saturday on Spotify, Apple Podcast, Soundcloud and iHeart Radio! Make sure you like, subscribe and rate it! You can also purchase her book, "Good Songs, Bad Memories", on Amazon here --> 

https://www.amazon.com/Good-Songs-Bad-Memories-music/dp/B091F18Q19/ref=sr_1_1?crid=3UXS8E1117JBA&dchild=1&keywords=good+songs+bad+memories+kii+from+cle&qid=1624554677&sprefix=good+songs+%2Caps%2C152&sr=8-1

Last, but not least, make sure you're following @__BetterAskBam and answering my daily questions on IG and Twitter!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this weeks episode I sit down with my former college roommate, Jasmine Dabney aka " Jazzi Renee", to discuss the struggles of being a young Christian. We discuss topics on dating, temptations, and we unpack our thoughts on how to live like Christ in worldly surroundings. You can follow Jasmine on IG @jazzi_renee_ and feel free to DM any questions about her journey in her faith. You can find the podcast she co-hosts with our friend Randi Bateman, "Aligned on Purpose" on Spotify and Apple Podcasts  AND if you're in the Columbus area, you can attend Jazz's church home, Trailblazer's Church Columbus! Be on the look for her YouTube Channel dropping soon too!

In this weeks episode I sit down with my former college roommate, Jasmine Dabney aka " Jazzi Renee", to discuss the struggles of being a young Christian. We discuss topics on dating, temptations, and we unpack our thoughts on how to live like Christ in worldly surroundings. You can follow Jasmine on IG @jazzi_renee_ and feel free to DM any questions about her journey in her faith. You can find the podcast she co-hosts with our friend Randi Bateman, "Aligned on Purpose" on Spotify and Apple Podcasts  AND if you're in the Columbus area, you can attend Jazz's church home, Trailblazer's Church Columbus! Be on the look for her YouTube Channel dropping soon too!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lately, I've been feeling every overwhelmed with every day task. Do you have days when you feel like you're on auto pilot? Do you feel like there's so much going on and you can't even process what's happening or how you are feeling? If the answer is yes, this episode is for you. In todays episode I discuss the importance of prioritizing your mental health. I give tips on how to unplug from your day and process your emotions in a healthy way. I also highlight a great therapy app called TalkSpace too! I've been using TalkSpace and it's helped me tremendously. Learn more about TalkSpace in this episode and download the app if you want to get started today!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's episode I have my first guest on the show! Rev. Dr. Wanda Coleman is a published author, speaker, teacher and the best mother in the world. She gives me feedback about the "millennial" generation and tells me things she likes and dislikes. She also shares her wisdom on dating, intimacy and so much more! Make sure you follow her IG @wandamcoleman! Also, follow her Facebook, Wanda M. Coleman, and tune in to her morning devotionals. You can also listen to her radio segment on www.wjwwradio.org, Tuesdays at 8pm EST & Saturdays at 11am EST! Her published book "Taking Off the Makeup: Loving Yourself as Christ Loves You" can be purchased on Amazon! https://www.amazon.com/Taking-off-Makeup-Loving-Yourself/dp/1981143785/ref=sr_1_1?dchild=1&keywords=taking+off+the+makeup+book&qid=1622467810&sr=8-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app