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English
Non-explicit
anchor.fm
4.00 stars
17:18

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Bettering myself (A Lifestyle)

by Sampaigne

Everything Important that I want to share I have learned from a book, class, documentary, lecture, one on one interactions, or a life experience. There is so much we can learn from each other. And I'm overjoyed to be a part of a community where I can share my knowledge and develop more apprehension. Support this podcast: https://podcasters.spotify.com/pod/show/sam-paigne/support

Copyright: Sampaigne

Episodes

Eco-friendly Decluttering

10m · Published 03 Nov 19:09

You might also consider-

  • Freecycle
  • paperless billing
  • Going digital for books and movies
  • Utilizing the mail preference service 

Thanks for listening :)

--- Support this podcast: https://anchor.fm/sam-paigne/support

Being happy with yourself

9m · Published 15 Oct 00:24

Thank you for listening! If you want to further your knowledge on this topic.  I encourage you to listen to this Ted Talk on healing others by healing yourself first. 

Ted Talk name- Dolph Lundgren | On healing and forgiveness

Link to ted talk- https://www.youtube.com/watch?feature=youtu.be&v=iNOE0dZpHcY&app=desktop


--- Support this podcast: https://anchor.fm/sam-paigne/support

Showing Yourself Love

23m · Published 07 Oct 01:14

Thank you for tuning in! And think about how you will practice self-care today. 

Self-care is giving the world the best of you, instead of what's left of you. 

-Katie Reed

--- Support this podcast: https://anchor.fm/sam-paigne/support

Cleaning Your Environment

13m · Published 06 Oct 03:33
In this episode I share how I have learned to clean my environment of hazardous chemicals. The referenced documentary is called Stink. You can find it on Netflix and I highly recommend it. The zero waste brands I recommended are Bathing Culture, Raw Elements, Rainwater Botanicals, Dab Herb, Dirty Hippie Cosmetics, Shine Skincare Co., Herbal Chest, Fat and the Moon, and Meow Meow Tweet. --- Support this podcast: https://anchor.fm/sam-paigne/support

How I learned to tackle my short-term goals

25m · Published 01 Oct 17:36

On this episode I share some stories on my struggles to get organize.  I will also be dishing out my current method to get things done. To be closer closer to fulfilling my short term goals.  Listen in and maybe you too can find something useful that works for you!

--- Support this podcast: https://anchor.fm/sam-paigne/support

Introduction to bettering myself

20m · Published 30 Sep 17:25

I want to use this opportunity to share many of the things I have an interest in making better in my life and on the things that have improved from adopting this mentality. But I also would like to hear what related topics individuals want to know more about. Feel free to ask questions. And thank you for listening!



--- Support this podcast: https://anchor.fm/sam-paigne/support

Bettering myself (A Lifestyle) has 6 episodes in total of non- explicit content. Total playtime is 1:43:49. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 00:15.

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