Beyond Limitations

Did you know that our brain is responsible for the confidence we have in ourselves?   Without confidence we won't be able to have great relationships or a successful career.  

This is all about confidence!

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Your greatness doesn't come from what you do or achieve in life. It comes from who you are - your character, your values, and your willingness to grow and improve.

You can always choose to be the best version of yourself, no matter what life throws your way. When you do, you inspire others to do the same.

Never give up on yourself or your dreams. You have the power to make them come true.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

One of the most common health concerns these days is weight gain. People are struggling to lose weight, and even more so, to keep it off. A major contributing factor to weight gain is the accumulation of toxins in our bodies.  Toxins are everywhere - in the air we breathe, the water we drink, the food we eat. They come from our personal care and cleaning products, our furniture, our mattresses, and even our clothing.   Over time, these toxins build up in our bodies and cause weight gain, among other health problems. Watch this video to learn more about toxins and how they contribute to weight gain.

Pets are a huge part of our lives, providing us with companionship, love, and loyalty. But did you know that there's more to the benefits of owning a pet than just emotional support? According to recent studies, owning a pet can actually have some pretty amazing effects on your brain and body. Let's take a look at the neuroscience of owning a pet!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all know that confidence is key to success. The problem is, for some of us, confidence doesn't come easy. We may find ourselves second-guessing our decisions or feeling like we're not good enough. So what's the deal? Why don't some people feel confident? And more importantly, is there anything we can do about it? Turns out, there may be a link between our brain and confidence levels – and by understanding this link, we can work to boost our confidence when we need it most.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you know that there are harmful chemicals in our country that we come into contact with on a daily basis? From the food we eat to the air we breathe, these toxic chemicals can have serious health consequences. It's important to be aware of these risks and take steps to protect ourselves and our families.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This video is about how to succeed against the odds when you are faced with adversity. We all need some help from time to time, so I share my story and tell you about what helped me get back on track.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brain trauma is a common injury that can happen from accidents, falls, or violence. Brain injuries are not always easy to diagnose, but there are some telltale signs you might be experiencing brain trauma if the symptoms include confusion, headache, lack of coordination, and memory loss. Watch this video for more information on why we go through trauma, its effects, and the modalities we can do to calm the brain. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In order to be a great leader, sometimes you have to learn how to be the leader you were meant to be. In this video, I share tips for developing the leadership qualities that will help you achieve anything you want in life.  

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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app