Catch You On The Rebound: Nobody Wanna Hear About Mental Health

Here is a clip from January 28th, 2020 while in Taiwan I’ve held on to it and will continue to deliver more like it. As parents, coaches, bosses were responsible for our teammates, our colleagues and our family. Being understood and being able to comprehend a message I’d often a difficult task that we all face. Here’s my take on it. BIG GAME --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another one minute episode as raw and unfiltered as I can be. Recently I’ve struggled within my community of trying to make sure I’m liked and approved by my peers. I can tell you how frustrating it’s been, those are for you will be there after of you to take time and clear your space and whoever isn’t kick rocks. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

1 Minute Podcast a post quarantine thought after reading the book Stillness Speaks by Eckhart Tolle --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

1 Minute Podcast a post quarantine thought after reading the book Stillness Speaks by Eckhart Tolle --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

This episode features Chef Meika Johnson, https://www.tiktok.com/@chefmimij? follow her on TikTik were she has 114K followers. From Jeanerette, Louisiana Creole Soul Food is home and food is an art for her. Chef Meika offers a big pot of gumbo on life, as a mother, business owner, and a partner. She doesn't believe sugar should go in grits which I would argue. After spending 6 months in Philadelphia and returning home she dealt with what she described as a break up. A person who obviously thrives off of seeing people satisfied with her food, its very difficult for her to say no and not feel like she let someone down. A breakthrough in her life was realizing how draining it can be doing something you don't enjoy and not being happy. In her life she's had to realize that she needed to say no to some things and how easy it is to consider others even before yourself.  --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

30 years  in the broadcast industry, Mark specializes in broadcast management, programming, voiceovers, production and on-air.  As a programming executive Mark has received several awards including Program Director of the year and one of America’s Best Program Directors according to Radio Ink.  McCray's resume include voiceover and spokesperson projects for major companies (Weight Watchers, AT&T, McDonalds, Big Apple Rx and more) as well as imaging voice for several stations including WMMJ-FM in Washington DC and KZMJ-FM in Dallas.  As an on air talent Mark has achieved top ratings in several markets and have been heard nationally and internationally on the ABC Radio Networks.  Public speaking and hosting is while also volunteering time to moderate Town Hall meetings and community events with Congressional members, Mayors and other elected officials. Master of Ceremonies for the "Urban League Luncheon", "Who's Who of Dallas" event and several other functions.  Broadcasting, Broadcast Management, Voiceovers, Public Speaking, On-air, Consulting and more... since august of 1991 ladies and gentlemen Mark McCray! --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

After getting back from a successful season playing basketball in Australia former College Teammate Ben Moore steps into the studio to shoot the breeze. The Bolingbrook Illinois, native is well versed across the board and strong proponent of mental health. Topics include customer service, his multiple trips including Brussels, Belgium, Amsterdam and Germany as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

After getting back from a successful season playing basketball in Australia former College Teammate Ben Moore steps into the studio to shoot the breeze. The Bolingbrook Illinois, native is well versed across the board and strong proponent of mental health. Topics include customer service, his multiple trips including Brussels, Belgium, Amsterdam and Germany as well. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Notes Cards? Yes notes cards. Comedian known as Hot Topic drops what he call “Hollow Tips” on relationships and a happy home all while leaving us laughing at the edge of our seats. Having worked alongside some of the biggest names in Comedy including Mark Curry and Tony Robert’s Hot Topic is always on point. The phrase “Life’s not complicated you are” explains more about the conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Notes Cards? Yes notes cards. Comedian known as Hot Topic drops what he call “Hollow Tips” on relationships and a happy home all while leaving us laughing at the edge of our seats. Having worked alongside some of the biggest names in Comedy including Mark Curry and Tony Robert’s Hot Topic is always on point. The phrase “Life’s not complicated you are” explains more about the conversation. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message