HERself
by Abby and Amy
As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.
Copyright: © 2024 HERself
Episodes
4. Change is Good: What We Learned in the Last Decade
25m · PublishedHindsight is 2020. If you could go back in time and tell your younger self 3 things what would they be?
- You don’t have to find your husband in college
- To get through things, you have to stop avoiding and actually get through them
- Not everyone gets an opinion on your life
xo, Amy
- The plan for your life may change
- Enjoy the journey
- It’s okay to ask for help
xo, Abby
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
4. Change is Good: What We Learned in the Last Decade
25m · PublishedHindsight is 2020. If you could go back in time and tell your younger self 3 things what would they be?
- You don’t have to find your husband in college
- To get through things, you have to stop avoiding and actually get through them
- Not everyone gets an opinion on your life
xo, Amy
- The plan for your life may change
- Enjoy the journey
- It’s okay to ask for help
xo, Abby
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
3. Bring on the Men: Our Husbands on Being True Partners
36m · PublishedIn this episode we bring our husbands on to give real responses to the questions we all have as women. If you want tangible tips from husbands/dads who open up right from the start… grab your headphones! These two tell all on dividing household tasks, entering parenthood, and that 3-letter-bad-word we refer to as “nag” and how to ditch it for good.
It was really important to us that our first guests would be our husbands, because they are a big part of our story. Drew and Colin have been in each of our lives for about a decade and have seen us through some of the best and worst of times. They will be frequent guests on the HERself Podcast so head on over to our Instagram link below and let us know what else you want to hear!
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
2. Body Image: From Struggle to Confidence
27m · PublishedBody image. It sure is a j o u r n e y! Research shows that issues surrounding how a person views their body can go back to as early as age 4 and our parents and household can make a BIG impact. Most of us will struggle with our body confidence at one time or another, but there are ways to get to a more confident place.
This week we dig in to where Abby still struggles from her former, fuller figure and how Amy has overcome many of the common habits and thoughts that seep into a person’s mind. Listen in, we’re sure you’ll be able to relate to one or both of us.
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
3. Bring on the Men: Our Husbands on Being True Partners
36m · PublishedIn this episode we bring our husbands on to give real responses to the questions we all have as women. If you want tangible tips from husbands/dads who open up right from the start… grab your headphones! These two tell all on dividing household tasks, entering parenthood, and that 3-letter-bad-word we refer to as “nag” and how to ditch it for good.
It was really important to us that our first guests would be our husbands, because they are a big part of our story. Drew and Colin have been in each of our lives for about a decade and have seen us through some of the best and worst of times. They will be frequent guests on the HERself Podcast so head on over to our Instagram link below and let us know what else you want to hear!
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
2. Body Image: From Struggle to Confidence
27m · PublishedBody image. It sure is a j o u r n e y! Research shows that issues surrounding how a person views their body can go back to as early as age 4 and our parents and household can make a BIG impact. Most of us will struggle with our body confidence at one time or another, but there are ways to get to a more confident place.
This week we dig in to where Abby still struggles from her former, fuller figure and how Amy has overcome many of the common habits and thoughts that seep into a person’s mind. Listen in, we’re sure you’ll be able to relate to one or both of us.
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
1. The Introduction: Welcome to HERself
37m · PublishedWelcome to the HERself Podcast! Amy and Abby here and we are SO glad you have joined.
In episode 1, we dive into a series of questions. Our responses will help you get to know us on a deeper level and also articulate just how open and honest these episodes will be. What is your greatest body insecurity? What debt do you have? What makes you feel sexy? Jot down your answers as we open up the real conversations that will help you get one step ahead of where you are now.
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
1. The Introduction: Welcome to HERself
37m · PublishedWelcome to the HERself Podcast! Amy and Abby here and we are SO glad you have joined.
In episode 1, we dive into a series of questions. Our responses will help you get to know us on a deeper level and also articulate just how open and honest these episodes will be. What is your greatest body insecurity? What debt do you have? What makes you feel sexy? Jot down your answers as we open up the real conversations that will help you get one step ahead of where you are now.
Let’s connect!
HERSELF INSTAGRAM: instagram.com/herselfpodcast
MEET AMY: instagram.com/ameskiefer
MEET ABBY: instagram.com/abbyrosegreen
HERSELF SHOWNOTES: www.herselfpodcast.com
HERself has 428 episodes in total of non- explicit content. Total playtime is 306:28:59. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:11.
