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If I Only Knew
by Debbie And VeronicaTwo women on a mission ready to bring real-life, relevant information, laughter and fun to women 40 plus. Be inspired...to live your best life and thrive.
Copyright: Debbie And Veronica
Episodes
Dealing with Covid-19
25m · PublishedDistracting our worries....lets talk Fashion
17m · Published56 Looks good on YOU.... About Face......March Favorites
23m · Published56 looks great on YOU!!!! Veronica's favorite things....Hair....
26m · PublishedInflammation what......
26m · PublishedInflammation ....What the Heck part 2
26m · PublishedInflammation...... What the Heck....
20m · PublishedInflammation what......
19m · PublishedMaking Friends, Overcoming Loneliness Part II
34m · PublishedMaking Friends, Overcoming Loneliness Part I
24m · PublishedFeeling lonely is part of being human, but you need to learn to differentiate between loneliness and depression.
Today you are going to hear what loneliness means to each of us and some ways to conquer it.
Actions to take:
minimize negative self talk
be brave...put yourself out there
strengthen the friendships you have and/or start new ones
nurture your tribe
find familiarities
stop comparing and competing
If I Only Knew has 24 episodes in total of non- explicit content. Total playtime is 9:33:24. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 07:46.