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anchor.fm

7:50

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Everyday Nutrition

by Bella Ancona

This series of podcasts that will help people learn about the world of nutrition. I want to give insight into how it can be so easy to eat great quality meals that you like.

Episodes

Understanding the Nutrition Label

7m · Published 11 Apr 17:16

This episode allows consumers to understand how the nutrition label can help them to put them in trying to pick out products. Here are some good websites to check out! 1.https://www.fda.gov/food/new-nutrition-facts-label/how-understand-and-use-nutrition-facts-label 2.https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/calories.cfm 3. https://www.todaysdietitian.com/newarchives/0918p18.shtml --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kick Start Your Day

7m · Published 08 Mar 16:35

Insight into a quality breakfast. Comparing the American breakfast diet to Italian breakfast diet. Recommendations on how to start your day with a great breakfast. https://www.myplate.gov/eat-healthy/food-group-gallery https://www.myplate.gov/eat-healthy/healthy-eating-budget https://www.healthyeating.org/blog/detail/a-healthy-breakfast-boosts-brainpower --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Everyday Nutrition has 2 episodes in total of non- explicit content. Total playtime is 15:41. The language of the podcast is English. This podcast has been added on August 4th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 19:44.